This clip illustrates yoga and its many benefits—from the perspective of 9-year-old “yogini, inventor, philosopher, humanitarian, gravity-defyer, and chocolate lover” Anna.
Watch, listen, learn, and laugh as bright, young yogini Anna teaches yoga poses and imparts wisdom onto quirky comedian and writer Amy Poehler and her equally goofy friends. Rock on, Anna!
Credit: Amy Poehler’s Smart Girls on YouTube
