Helen O'Shea

Helen O'Shea

RYT 200 Vinyasa and Yin Yoga Instructor
Helen O'Shea is a 200hr RYT who did her training with the Himalayan Yoga Institute. Helen's writing is influenced by her 9 year journey with Yoga. Helen writes about Yoga, Meditation, The Breath, Life, Health and Love. Twitter/ Instagram @osheasyoga Facebook www.facebook.com/warrioratpeace
Live Long And Prosper 🖖
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