Love

Do you think about sex? A lot? I do. But I used to think about it a lot more. And it used to torment me. Maybe you can relate? I

Savasana. The corpse pose. Every yoga session ends with this pose. Lying on your back, arms and legs resting neutral and heavy by your sides, useless extensions of your own

Break-ups are often the catalyst for the most life changing, fabulous experiences of your world. I’m quite sure that nearly everyone reading this article can agree from first-hand experience how

Sometimes when things have hurt us badly in our past, we have a tendency to find it hard to let go of those things that haunted us for so long. By not letting go and not opening ourselves to being vulnerable, we lose the opportunity of finding something amazing that could be just around the corner: a new friendship, a new love, a new path on our journey through life.

Inject yoga into your world and bring back the energy and passion into time with your loved ones with these 8 yoga poses.

Yoga can put some extra “spice and all things nice” into your sex life. Here are seven recommended yoga poses to help you connect deeper with your partner.

My body has been there for me through the good times and the not so good times. It has endured the abuse I put it through in my youth and

Yoga increases self-confidence, self-love and your ability to be present. Here are some poses you can try that inspire self-realization.

The older I get, the less I depend on the mirror. Other than looking at my reflection to put in my daily contact lenses, or applying a coat of mascara

Looking for yoga poses for two? We’ve got you covered! Here are 7 great poses to get you and your partner started, as well as their benefits!

Heart opener yoga poses keeping the positive energy flowing through our heart chakra, resulting in better romantic relationships and a healthy sex life.

“Allow beauty to shatter you regularly. The loveliest people are the ones who have been burnt and broken and torn at the seams, yet still send their open hearts into

The sacral chakra governs our sensuality, pleasure, emotions, intimacy, desire, and sexuality. Here are hip opening yoga poses for balancing this chakra.

Yoga can influence your mind, behavior, and how you relate with others. Here are five yoga poses that help you change your relationships for the better.

One of yoga’s greatest benefits is its ability to improve one’s sex life. Here are seven yoga poses to increase your libido, sexual energy, and vitality.

My life has been made of up and downs for as long as I remember. A couple of years ago, I hit one of my lower lows as I waved

Welcome to my new column on Yoga & Sex! I am here to talk and share with you all just how fabulously complimentary these two subjects are! I bet a

The Saudi Arabian city of Hail has a new food bank: a refrigerator located right on the street. It isn’t some new initiative by the city government, however; rather, a

Something has always troubled me about our cultural interpretation of service. The action-oriented nature of service as we know it (the “official” definition via dictionary.com actually words service as an