Yoga for Break Ups

No matter how they happen, break-ups hurt. Whether it is a separation from marriage, boyfriend/girlfriend relationship, or even a best friend, a break-up will often cause a person to have

5 Ways to Embrace Love

Balance Your Life – A column by Amy Kite Love. The poets write about it; the artists are fueled by it; the songs on the radio are filled with the feelings

Tantric Yoga – How to Be Sexually Healthy

The reason why yoga is such a popular and powerful exercise is because it aims to improve one's health as holistically as possible. We all know that the major benefits of yoga would be on the improvement of physical health as well as in solidifying spiritual basis. On top of those, however, there is one specific kind of yoga practice which focuses on sexual health. This kind is called Tantric Yoga.

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