Dana Smith

Dana is a certified yoga teacher and trainer, Master Life Coach and Holistic Health Practitioner. Considered a “Jane of all Holistic Trades” she specializes in Thai Yoga Massage, Reiki and is a gifted Intuitive Counselor. Her passion to encourage others, who believe they are not suited for yoga practice due to physical, mental or emotional challenges moved her to found Spiritual Essence Yoga & Wellness Center in 2003. Since then, Dana has trained many teachers in her Jiivana Yoga® style of yoga, which focuses on living life fearlessly. A prolific writer, Dana released her first book YES! Yoga Has Curves in June 2014. You can connect with Dana on Instagram and via the links below.