How To Stop The Downward Spiral On Your Yoga Mat
Yoga is a very personal experience, sometimes in a very public place. Yoga is personal, intimate and something that can change your entire life. Yoga is all about getting to
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
3 Easy Ways To Tune In Anytime, Anywhere
Practicing yoga definitely helps you to tune in. However, you can’t always be doing yoga. Here’s 3 ways to tune in anytime, anywhere.
Inapproriate Yoga Guy – The Austin Powers of Yoga
A while back Yoga Journal created a funny video series featuring Ogden, the Inapproriate Yoga Guy. Pretty hilarious if you ask us. It's hard to find all the videos, but
Pampers Baby Yoga Videos – Would You Do This With Your Baby?
A campaign that seems to have fone completely under the radar is the “Pampers Baby Yoga” video series that we found somewhere in the depths of the internet. It doesn’t
How A Study Of Ethics Made Me A Better Person (And A Better Yogi)
“What is an ethical value you hold?” The first time I was asked this, I was in a college communications ethics course, and it was our professor’s effort to introduce
3 Tips For Creating A Blissful Yoga Stay-cation
I settle into my mat and let my eyelids grow heavy. Inhale the sunshine. Exhale crystal-blue ocean. I begin to let go of the thoughts of chilled coconut water, SUP
16 Signs That Tell The World You’re Into Yoga
Yogis are diverse and come in all shapes and sizes. But individuality aside, you’ve gotta admit, there are some obvious signs that show you’re into yoga.
How To Elevate Yourself From Depression
What Is Depression? Various times throughout our life we seem to fall into an emotional hole. One moment we are walking down the road of life and everything seems fine,
Awkward (And Hilarious) Yoga Scene With Kristen Bell
This is a scene from the movie "Couples Retreat". Have you ever had to deal with an awkward yoga teacher? If you liked this one, make sure to check out the
3 Reasons To Stop Dieting Immediately
I was checking out at the grocery store the other day. I turned around and noticed that the man behind me was eating a cookie. He offered me some and
Looking For Fat, Fabulous And Fearless Yogis
Are you afraid to be the fat yogi in class? Here are 5 ways to become fearless on your yoga mat! 1. Just Because They Make Yoga Pants In Your
How To Love The Skin You’re In
This one is for all the female readers out there - Stop the insanity! You are beautiful. You are worthy. You are enough. I’m fortunate enough to have truly beautiful women in
10 Reasons To Love Yoga
There are tons of reasons to love yoga, but here are some of the best ones! Check out this cute and fun list! What’s your favorite reason to do yoga?
Funny Yoga Scene With Russell Brand From “Forgetting Sarah Marshall”
Our favorite quote: "I'm doing a handstand mothaf*cka". What's yours?
Prenatal Yoga – How To Calm The Chaos Of Pregnancy
The iconic image of a pregnant woman is one where she is tenderly touching her belly and looking down with a serene expression of bliss. I think every expecting mother
Yoga For An Open Heart
As many yogis’ can relate to, very often, after an emotionally trying time in one’s life or after having a difficult day, we step onto our mat in hope of
The Thai Stroll – A Walking Meditation
Back in America, I was well known for the fast pace of my traveling. My “walk” was fast enough that those trying to keep pace with me would often resort
Why Suffering Is The Best Fuel For Change (Sometimes)
I’ve had an interesting week. And, by interesting, I mean reactive-as-hell type of week. I decided to take the entire internet personally. (HINT: This does not work out well…) I
5 Reasons Why Yoga Works
Yoga literally means union, this is one of the first things we hear our teachers tell us when we start practicing yoga. And even before that we’ve already been bombarded
What Is A Bad Yogi?
There are plenty of things Bad Yogis claim not to be, so the real question remains: what exactly is a Bad Yogi? Are we really making this a "thing"? Well, the answer