Happiness

This week in yoga we have beautiful bookstores, inspiring videos about love and yoga, asana tips and techniques, PLUS an awesome giveaway!

We’re giving 3 lucky readers LIFETIME access passes to yogi extraordinaire Kino MacGregor’s Yoga Practice Kit! Get the details & find out how to join here.

This week in yoga we have sequencing tips, the 8 limbs simplified, an AMA recap with Erin Motz, 6 badass Instayogis, plus a giveaway! Find out more here!

With the winter season in full throttle, it might seem like spring will never come. Use patience, strength, prana, and these tips to keep happy and healthy.

Being able to listen is both a human need as well as a gift we give one another. Here are five key ways to develop the Skill of Listening.

According to Ayurveda, a ripe and juicy life is available to us at any time—it just takes a little care and cultivation.

The eight limbs of yoga are all equal, work together, and you can’t leave any of them out or it just wouldn’t be yoga.

A meditating Buddha statue was found to be encasing the mummy of Buddhist master Liuquan of Chinese Meditation School, who died in 1100 A.D.

Life is filled with temptations, but yoga has helped me avoid the bulimic approach to consumption and the self-destructive tendencies of hedonism.

This week in yoga, we branch out a little and cover not just yoga and asanas, but also meditation, as well as beautiful places and people. Read more here!

Having a simple lifestyle doesn’t mean being deprived of things you like. Here are 10 tips to live simply and still get to have (some of) the nice things.

Need some R&R and feel one with nature? Here we list 10 beautiful treehouse hotels if you want to take your travel experiences to new heights…literally.

Yoga brings forth a myriad body image issues. We are Westernizing yoga, an ancient tradition, then ripping the imagery apart that we associate with it.

Incorporating meditation into your daily routine is pretty simple. Here are five great ways to sneak meditation and mindfulness into your everyday life.

This Week In Yoga has beautiful and inspiring asana videos, old school Ashtanga, yoga poses and tips, and why Friday nights are perfect for yoga classes!

Feel like you’ve reached a fork on the road with your business or career? Here are 3 empowering questions to ask yourself to help you get some clarity.

This season of love, let Ayurvedic wisdom guide you into a deeper, more meaningful exchange of love with between you and your partner.

Want to look like a professional athlete? That’s easy. With just a camera, great lighting, and plenty of water, you can look ripped, fit, and intense.