Lacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DOYOU.
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Lacey teaches yin, meditation, slow-flow and pregnancy yoga right here on DOYOU. She's written Yoga + Creativity, which is a free eBook helping people explore creativity through the path of yoga. You can practice yoga with Lacey right now by joining her free 7 Day Home Yoga Retreat here on DOYOU.

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Your 7 Day Home Yoga Retreat

Lacey Haynes

Wake Up & Smile

Lacey Haynes

Full Body Yin Yoga

Lacey Haynes

Full At Home Yoga Retreat

Lacey Haynes

The Best Sleep

Lacey Haynes

Yin Yoga for the Hips

Lacey Haynes

Yin Yoga for the Spine

Lacey Haynes

The Slow Revolution

Lacey Haynes

Yin Yoga Meditations

Lacey Haynes

Beginner Mama Prenatal Yoga

Lacey Haynes

Strong Mama Prenatal Yoga

Lacey Haynes

Relaxed Mama Prenatal Yoga

Lacey Haynes

Wise Mama Prenatal Yoga

Lacey Haynes

Happy Mama Prenatal Yoga

Lacey Haynes

The Pregnancy Yoga Series

Lacey Haynes

Centered & Connected Pregnancy

Lacey Haynes

13 min

Free Spirit
Lacey Haynes
Intensity Steady

12 min

Yogi Mind
Lacey Haynes
Intensity Steady

11 min

Relaxed Shoulders
Lacey Haynes
Intensity Steady

10 min

Soft Heart
Lacey Haynes
Intensity Steady

11 min

Long Legs
Lacey Haynes
Intensity Steady

11 min

Spinal Flow
Lacey Haynes
Intensity Steady

12 min

Open Hips
Lacey Haynes
Intensity Steady

50 min

Yin & Yang Morning
Lacey Haynes
Intensity Steady

29 min

Expanding Prana
Lacey Haynes
Intensity Steady

29 min

Positivity: Movement & Meditation
Lacey Haynes
Intensity Steady

18 min

Ease Into the Day
Lacey Haynes
Intensity Steady

55 min

Full Body Yin II
Lacey Haynes
Intensity Calm

55 min

Full Body Yin I
Lacey Haynes
Intensity Calm

31 min

Evening Yin: Full Body
Lacey Haynes
Intensity Calm

31 min

Morning Yin: Full Body
Lacey Haynes
Intensity Calm

19 min

Restoring Balance: Half Asana / Half Meditation
Lacey Haynes
Intensity Calm

22 min

Neck & Shoulder Release
Lacey Haynes
Intensity Calm

57 min

Ignite Concentration
Lacey Haynes
Intensity Steady

47 min

Ground & Expand
Lacey Haynes
Intensity Steady

39 min

Heart Openers & Self-Love
Lacey Haynes
Intensity Steady

26 min

Fire up Creativity
Lacey Haynes
Intensity Steady

18 min

The Power of Intuition (with Meditation)
Lacey Haynes
Intensity Steady

46 min

Yin & Yang Night
Lacey Haynes
Intensity Steady

29 min

Pure Yin
Lacey Haynes
Intensity Calm

30 min

Unwind: Movement & Meditation
Lacey Haynes
Intensity Calm

20 min

Bedtime Yoga for Inner Peace
Lacey Haynes
Intensity Calm

52 min

Yin Hips II
Lacey Haynes
Intensity Calm

34 min

Evening Yin Hips
Lacey Haynes
Intensity Calm

32 min

Morning Yin Hips
Lacey Haynes
Intensity Calm

20 min

Let Go: Half Meditation / Half Asana
Lacey Haynes
Intensity Steady

21 min

Total Release: Guided Savasana
Lacey Haynes
Intensity Calm

50 min

Yin Hips I
Lacey Haynes
Intensity Calm

56 min

Yin Spine II
Lacey Haynes
Intensity Calm

55 min

Yin Spine I
Lacey Haynes
Intensity Calm

26 min

Evening Yin: Back Love
Lacey Haynes
Intensity Calm

31 min

Morning Yin: Back Love
Lacey Haynes
Intensity Calm

20 min

Seated Spine: Half Asana/Half Meditation
Lacey Haynes
Intensity Calm

22 min

Come Alive: Guided Meditation
Lacey Haynes
Intensity Calm

56 min

Moving from Within
Lacey Haynes
Intensity Steady

60 min

Intuitive Flow II
Lacey Haynes
Intensity Steady

44 min

Yin & Restorative
Lacey Haynes
Intensity Calm

27 min

Intuitive Flow
Lacey Haynes
Intensity Steady

19 min

Breathing 101
Lacey Haynes
Intensity Calm

17 min

Total Relaxation: Lying Meditation
Lacey Haynes
Intensity Calm

19 min

Now or Never
Lacey Haynes
Intensity Calm

14 min

The Microcosmic Orbit Breath
Lacey Haynes
Intensity Calm

14 min

Stress Buster
Lacey Haynes
Intensity Calm

11 min

Good Night
Lacey Haynes
Intensity Calm

11 min

Good Morning
Lacey Haynes
Intensity Calm

45 min

Prenatal Yoga Beginner Flow
Lacey Haynes
Intensity Steady

30 min

Breath & Movement for Yogi Mamas
Lacey Haynes
Intensity Steady

35 min

Prenatal Yoga Safety Basics
Lacey Haynes
Intensity Steady

45 min

Warrior Woman Prenatal Yoga
Lacey Haynes
Intensity Steady

31 min

Prenatal Yoga for Solid Legs
Lacey Haynes
Intensity Steady

31 min

Prenatal Yoga for Back Strength
Lacey Haynes
Intensity Steady

59 min

Gentle Mama Flow Prenatal Yoga
Lacey Haynes
Intensity Calm

34 min

De-Stress & Let Go Prenatal Yoga
Lacey Haynes
Intensity Calm

16 min

Low Back Freedom Prenatal Yoga
Lacey Haynes
Intensity Calm

60 min

Spinal Flow Prenatal Yoga
Lacey Haynes
Intensity Steady

29 min

Prenatal Yoga for a Confident Mama
Lacey Haynes
Intensity Steady

15 min

Prenatal Yoga to Expand Intuition
Lacey Haynes
Intensity Calm

21 min

Balance Yo'Self
Lacey Haynes
Intensity Steady

20 min

Shakti Flow
Lacey Haynes
Intensity Steady

16 min

Breathe With Baby
Lacey Haynes
Intensity Steady

16 min

Soft & Stable Hips
Lacey Haynes
Intensity Steady

11 min

Pelvic Floor Toning
Lacey Haynes
Intensity Calm

11 min

Squat Practice
Lacey Haynes
Intensity Steady

16 min

Happy Mama
Lacey Haynes
Intensity Steady

17 min

Wise Mama
Lacey Haynes
Intensity Steady

16 min

Relaxed Mama
Lacey Haynes
Intensity Steady

16 min

Strong Mama
Lacey Haynes
Intensity Steady

17 min

Beginner Mama
Lacey Haynes
Intensity Calm

Pregnancy Yoga for Beginners

Got a wee one on the way? Read on for fundamental tips and insights on pregnancy yoga for beginners from yoga teacher Lacey Haynes.
Lacey Haynes
Pregnancy Yoga for Beginners

3 (Simple) Pre-Meditation Yoga Poses I Love

If yoga is supposed to be preparation for meditation, then here are three (simple) pre-meditation yoga poses to try! Give it a try. How does it help you?
Lacey Haynes
3 (Simple) Pre-Meditation Yoga Poses I Love

5 Reasons to Do Yin Butterfly Every Day

Need to bring some Yin into your life? Here are 5 awesome reasons to practice Yin Butterfly every day. See the goodness it can bring into your life!
Lacey Haynes
5 Reasons to Do Yin Butterfly Every Day

Turn Every Yoga Pose Into a Life-Changing Affair

Every yoga pose can be a life-changing affair. How, you ask? By setting intentions. This yogini shares how intentions have changed her life for the better.
Lacey Haynes
Turn Every Yoga Pose Into a Life-Changing Affair

The Inflexible, Weak and Not-So-Good Yogi

What's it like starting a yoga practice as an inflexible and "not-so-good" yogi? Yoga teacher Lacey Haynes shares her experience. Read more here!
Lacey Haynes
The Inflexible, Weak and Not-So-Good Yogi

Common Chaos — My Journey Towards Peace

Are you on a personal journey towards peace? Here's one yoga teacher's thoughts on how you can be more peaceful — one deep breath at a time.
Lacey Haynes
Common Chaos — My Journey Towards Peace

Embrace The Slow Life: 7 Days of Free Yoga

Learn the art of practicing with intention in a 7-day free home yoga retreat with Lacey Haynes.
Lacey Haynes
Embrace The Slow Life: 7 Days of Free Yoga

How to Make Meditation a Lasting Habit

A meditation practice has countless proven benefits, but the key is to practice consistently. Here are great tips to make meditation a lasting habit.
Lacey Haynes
How to Make Meditation a Lasting Habit

4 Playful Tasks To Tap Into Your Creative Potential

Try these four practices to inspire and help you tap into your creative potential, regardless of whether you see yourself as a creative person or not.
Lacey Haynes
4 Playful Tasks To Tap Into Your Creative Potential

4 Tips to Connect to Your Awesome, Authentic Self Through Creativity

Want to know how you can connect with, and express, your authentic self creatively? Here are some tips to help you get started.
Lacey Haynes
4 Tips to Connect to Your Awesome, Authentic Self Through Creativity

8.5 Reasons Why Life Is More Bitchin' With Yoga

Lacey Haynes
8.5 Reasons Why Life Is More Bitchin' With Yoga

6 Things to Save You When You’re Ridiculously Tired

If you're crazy tired and need some downtime, or you need to do a mini-lifestyle overhaul, these tips will help you feel bright-eyed and bushy-tailed ASAP.
Lacey Haynes
6 Things to Save You When You’re Ridiculously Tired

How To Be A Super Rad Yoga Teacher

As a yoga teacher, you should give students more reasons to love you, choose you, be inspired by you, than your solid Crow pose. Here are some tips.
Lacey Haynes
How To Be A Super Rad Yoga Teacher

How To Have Really Good Yogi Sex

Lacey Haynes
How To Have Really Good Yogi Sex

7 Tips To Be A Kick-Ass Yoga Class Hero

Lacey Haynes
7 Tips To Be A Kick-Ass Yoga Class Hero

The Truth About Dying

Lacey Haynes
The Truth About Dying

A Letter From Yogis To Non-Yogis

Lacey Haynes
A Letter From Yogis To Non-Yogis

5 Secrets To Eating Like A Yogi

Lacey Haynes
5 Secrets To Eating Like A Yogi

Change Your Perspective & Be Hella Happier

Lacey Haynes
Change Your Perspective & Be Hella Happier

The Yogi's Red Bull

Lacey Haynes
The Yogi's Red Bull

Being A Hater Vs. Being A Yogi

Lacey Haynes
Being A Hater Vs. Being A Yogi

How To Be Your Own Best Friend

Lacey Haynes
How To Be Your Own Best Friend

Let’s Drop This Shitty Competition

We spend so much time in competition with others, and it is exhausting, heartbreaking, and creativity-crushing.
Lacey Haynes
Let’s Drop This Shitty Competition

3 Yin Poses for Letting Go

Yin is about releasing the tension in the ligaments, tendons, and joints. These three yin poses help you truly let that tension go.
Lacey Haynes
3 Yin Poses for Letting Go

4 Easy Heart Opening Poses

Lacey Haynes
4 Easy Heart Opening Poses

The Yogi's Guide To Decision Making

Lacey Haynes
The Yogi's Guide To Decision Making

Why Meditation Truly and Utterly Sucks

Yes, meditation is tough. You’ll always have thoughts, there's always a new body part that aches, there's always something to blame when things go wrong.
Lacey Haynes
Why Meditation Truly and Utterly Sucks

5 Tips For The New Meditator

Lacey Haynes
5 Tips For The New Meditator

Can You Have Tons Of Cash AND Be Yogic?

Lacey Haynes
Can You Have Tons Of Cash AND Be Yogic?

The Most Popular Excuses To Not Do Yoga

Lacey Haynes
The Most Popular Excuses To Not Do Yoga

5 Crystals To Boost Your Yoga Practice

Lacey Haynes
5 Crystals To Boost Your Yoga Practice

The Story of the Loud Breather

A yoga teacher shares how a loud breather in her yoga class has sent her from a dark place of annoyance to a conscious decision to radiate love.
Lacey Haynes
The Story of the Loud Breather

The Shape of Your Asana

Do you sometimes feel like yoga poses are shaped one way and you’re shaped this complete other way? Here's how to improve your personal approach to asana.
Lacey Haynes
The Shape of Your Asana

The 8 Limbs of Yoga Simplified (Kind of)

The eight limbs of yoga are all equal, work together, and you can’t leave any of them out or it just wouldn’t be yoga.
Lacey Haynes
The 8 Limbs of Yoga Simplified (Kind of)

Simple Sanskrit Terms From A to Z

Here are some Sanskrit terms, translated and explained. Incorporate them into your yoga practice, your meditation routine, or your daily life.
Lacey Haynes
Simple Sanskrit Terms From A to Z

5 Yoga Poses to Sling Shot Your Creativity

You can tap into creative connections and amplify your creative energy with self-inquiry, observation, and yoga! Try these yoga poses to inspire creativity.
Lacey Haynes
5 Yoga Poses to Sling Shot Your Creativity

5 Sacral Chakra Practices To Amplify Your Creativity

What is the sacral chakra and how does its alignment affect us? Connect more deeply with yourself and balance your sacral chakra with these exercises.
Lacey Haynes
5 Sacral Chakra Practices To Amplify Your Creativity
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