Lacey Haynes
Yoga Teacher, Visionary & Healer. Practice with Lacey right here on DOYOU.
Lacey teaches yin, meditation, slow-flow and pregnancy yoga right here on DOYOU. She's written Yoga + Creativity, which is a free eBook helping people explore creativity through the path of yoga. You can practice yoga with Lacey right now by joining her free 7 Day Home Yoga Retreat here on DOYOU.
Pregnancy Yoga for Beginners
Got a wee one on the way? Read on for fundamental tips and insights on pregnancy yoga for beginners from yoga teacher Lacey Haynes.
3 (Simple) Pre-Meditation Yoga Poses I Love
If yoga is supposed to be preparation for meditation, then here are three (simple) pre-meditation yoga poses to try! Give it a try. How does it help you?
5 Reasons to Do Yin Butterfly Every Day
Need to bring some Yin into your life? Here are 5 awesome reasons to practice Yin Butterfly every day. See the goodness it can bring into your life!
Turn Every Yoga Pose Into a Life-Changing Affair
Every yoga pose can be a life-changing affair. How, you ask? By setting intentions. This yogini shares how intentions have changed her life for the better.
The Inflexible, Weak and Not-So-Good Yogi
What's it like starting a yoga practice as an inflexible and "not-so-good" yogi? Yoga teacher Lacey Haynes shares her experience. Read more here!
Common Chaos — My Journey Towards Peace
Are you on a personal journey towards peace? Here's one yoga teacher's thoughts on how you can be more peaceful — one deep breath at a time.
Embrace The Slow Life: 7 Days of Free Yoga
Learn the art of practicing with intention in a 7-day free home yoga retreat with Lacey Haynes.
How to Make Meditation a Lasting Habit
A meditation practice has countless proven benefits, but the key is to practice consistently. Here are great tips to make meditation a lasting habit.
4 Playful Tasks To Tap Into Your Creative Potential
Try these four practices to inspire and help you tap into your creative potential, regardless of whether you see yourself as a creative person or not.
4 Tips to Connect to Your Awesome, Authentic Self Through Creativity
Want to know how you can connect with, and express, your authentic self creatively? Here are some tips to help you get started.
8.5 Reasons Why Life Is More Bitchin' With Yoga
6 Things to Save You When You’re Ridiculously Tired
If you're crazy tired and need some downtime, or you need to do a mini-lifestyle overhaul, these tips will help you feel bright-eyed and bushy-tailed ASAP.
How To Be A Super Rad Yoga Teacher
As a yoga teacher, you should give students more reasons to love you, choose you, be inspired by you, than your solid Crow pose. Here are some tips.
How To Have Really Good Yogi Sex
7 Tips To Be A Kick-Ass Yoga Class Hero
The Truth About Dying
A Letter From Yogis To Non-Yogis
5 Secrets To Eating Like A Yogi
Change Your Perspective & Be Hella Happier
The Yogi's Red Bull
Being A Hater Vs. Being A Yogi
How To Be Your Own Best Friend
Let’s Drop This Shitty Competition
We spend so much time in competition with others, and it is exhausting, heartbreaking, and creativity-crushing.
3 Yin Poses for Letting Go
Yin is about releasing the tension in the ligaments, tendons, and joints. These three yin poses help you truly let that tension go.
4 Easy Heart Opening Poses
The Yogi's Guide To Decision Making
Why Meditation Truly and Utterly Sucks
Yes, meditation is tough. You’ll always have thoughts, there's always a new body part that aches, there's always something to blame when things go wrong.
5 Tips For The New Meditator
Can You Have Tons Of Cash AND Be Yogic?
The Most Popular Excuses To Not Do Yoga
5 Crystals To Boost Your Yoga Practice
The Story of the Loud Breather
A yoga teacher shares how a loud breather in her yoga class has sent her from a dark place of annoyance to a conscious decision to radiate love.
The Shape of Your Asana
Do you sometimes feel like yoga poses are shaped one way and you’re shaped this complete other way? Here's how to improve your personal approach to asana.
The 8 Limbs of Yoga Simplified (Kind of)
The eight limbs of yoga are all equal, work together, and you can’t leave any of them out or it just wouldn’t be yoga.
Simple Sanskrit Terms From A to Z
Here are some Sanskrit terms, translated and explained. Incorporate them into your yoga practice, your meditation routine, or your daily life.
5 Yoga Poses to Sling Shot Your Creativity
You can tap into creative connections and amplify your creative energy with self-inquiry, observation, and yoga! Try these yoga poses to inspire creativity.
5 Sacral Chakra Practices To Amplify Your Creativity
What is the sacral chakra and how does its alignment affect us? Connect more deeply with yourself and balance your sacral chakra with these exercises.
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