3 Tips to Practice Yoga Without Even Trying
Do you have trouble getting on your mat? Don’t worry, we all do once in a while! Here are 3 ways to practice yoga without even trying. Try them out!
Erin Duffin
Free Yoga Classes to be Offered in the Boston Public Library
Do you live in the Boston area? The Boston Public Library will be offering free yoga classes in the Abbey Room starting mid-January. Read more here!
Russell Simmons Wants lululemon to Stop Using Down
Hip-hop magnate Russell Simmons is calling on lululemon athletica to stop using goose down in their outerwear. Read all about it here!
Twitter Bot Spreads Nothing But Niceness
A Twitter bot called @TheNiceBot is spreading kindness around Twitter one tweet at a time. Read more about this inspiring account here!
The Beatles’ Yoga Retreat to be Opened to the Public
After spending years in disrepair, the Beatles’ yoga retreat center in India where they wrote the White Album will open to the public. Read more here!
Webseries “Namaste, Bitches” Shows the Underbelly of Yoga
A new webseries “Namaste, Bitches” has been stirring up controversy in the yoga world due to its very different look at the industry. Read more here!
“Faces of Yoga” Shows the Funnier Side of Yoga
A new book called “Faces of Yoga” captures how awkward and uncomfortable our yoga classes can be. These aren’t your typical Instagram photos!
The 10 Best Healthy Thanksgiving Recipes
Thanksgiving is just around the corner, and if you're anything like me, despite your overwhelming excitement for the best holiday of all time (take that, Christmas!), you've managed to delay
Yoga During Pregnancy: New Study Approves More Poses
If you do yoga during pregnancy, a new study out of Louisville, Kentucky has found that more poses are available to you! Read more about it here.
Gatwick Airport in UK Now Has a Yoga Room, Too
London’s Gatwick Airport has opened up a yoga room in the South Terminal to help passengers de-stress. Read all about it here!
The Real Adventure of Yoga Teacher Training
Sometimes, the scariest adventure isn’t traveling abroad or jumping out of planes. One yogini shares her experience at yoga teacher training.
10 Famous Men Who Do Yoga
What do your favorite celebrities do in their spare time? Why, yoga of course! Here are 10 amazing famous men who do yoga. And we love them for it!
3 Factors to Consider Before Taking Yoga Teacher Training in India
Before taking a yoga teacher training in India, there are a few things to consider. Read about these 3 things before making your plans!
Study: Yoga as Effective as Normal Pulmonary Rehab for COPD Sufferers
A new study reveals that yoga is as effective as normal pulmonary rehab for people who suffer from COPD. Read more about the study here.
The 26 Poses of Bikram Yoga
Get to your first Bikram yoga class prepared! Here are the 26 poses of Bikram yoga and how to do them, so you can be top of the class when you get there!
Growing Trend of Labiaplasty to Avoid Camel Toe in Yoga Pants
There’s a growing trend among women of getting a labiaplasty to avoid camel toe in yoga pants. Read more about this interesting athletic trend here.
Report: Bacon and Red Meats Could Cause Cancer
In a report from the World Health Organization, eating red and processed meat could increase the risk of cancer. Read more about the report here.
Study: Turmeric as Effective as Prozac and Aspirin as Medication
In a recent study (or lots of studies), turmeric has been found to be as effective as medications like Lipitor, Prozac, and aspirin. Read more here!
7 Yoga Poses You Can Do While Reading
Do you love reading and yoga? Combine your two favorite things into one perfect practice! Here are 7 great yoga poses you can do while reading.
Yoga Guru Ramdev’s ‘Patanjali Noodles’ Now Available in Indian Markets
Yoga Guru Ramdev plans on releasing “Patanjali Noodles” in Indian supermarkets this month. Read more here!