The Holistic Benefits of Eagle Pose
Eagle Pose is a fun, challenging balance, with a whole host of holistic benefits. Find the benefits of Eagle Pose here, and work it into your practice!
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
The Benefits of Online Yoga Teacher Training
Would you take an online yoga teacher training if it meant you could spend more time with your family? One yoga teacher shares his thoughts here.
10 Signs You’re Into Hatha Yoga
Are you into Hatha yoga? If these five things apply to you, you probably are! Check them out here, and embrace your slow flow side!
Common Misalignments in Bow Pose (and How to Fix Them)
Stay safe in your Bow Pose! Here are some common misalignments in Bow Pose, as well as how to fix them. Up your alignment so you can improve your practice.
Word of Mouth Marketing for Yoga Teachers
Are you a private yoga teacher looking for more clients? Try these tips on word of mouth marketing for yoga teachers, and grow your client base!
Building Up To Crow Pose
Is Crow Pose your goal pose? Here’s how to build up to this arm balance if you’re not sure where to start. Your regular practice has you prepared already.
Ask a Yogi: What are Patanjali’s Yoga Sutras?
Curious as to what Patanjali’s Yoga Sutras actually are? Here’s a great breakdown for you, so that they’re less daunting and a little clearer. Check it out!
6 Reasons to Not Go to Yoga
There are six (not so good) reasons to not go to yoga that teachers hear all the time. Here they are, along with why you really should go to yoga.
How to Build a Yoga Sequence
Curious as to how to build a yoga sequence? Chances are, your body already knows how, but here’s a good breakdown as to how to build a yoga class.
How to do King Pigeon Pose
King Pigeon Pose is one of the most beautiful yoga poses in the opinion of many. Here’s how to do it if it’s your goal pose! Try it out for yourself!
6 Best Yoga Poses for Neck Pain Relief
Do you experience neck pain for any reason? Try working these six yoga poses for neck pain relief into your practice, and see if they work for you!
The Holistic Benefits of Crow Pose
Are you working to get into Crow Pose in your yoga practice? Here’s a quick how-to, as well as the holistic benefits of Crow Pose that you may experience.
3 Yoga Poses to Practice Self-Love This Valentine’s Day
Who’s your Valentine this year? Why not yourself? Here are 3 yoga poses to help you practice self-love this Valentine’s Day. Center in and enjoy!
Common Misalignments in Boat Pose (and How to Fix Them)
Boat Pose looks simple, but can be difficult sometimes. Here are some common misalignments in Boat Pose and how you can fix them! Check it out here!
Building Up To Chaturanga Dandasana
Is Chaturanga Dandasana your goal pose? Here’s how you can build up to the pose, so you can perform it safely in your yoga asana practice.
5 Things You Didn’t Know About Hatha Yoga
Do you practice Hatha yoga? Chances are, you do! Here are 5 things you didn’t know about Hatha yoga. Make sure to share your fun Hatha facts with us, too!
How to do Lotus Pose
Want to work Lotus Pose into your practice, but not sure how to get into the pose? Then you’re in luck! Here’s a breakdown on how to do Lotus Pose safely.
Giveaway: 3 Pairs of Awesome Liquido Om Stars Yoga Pants
DOYOU has teamed up with Liquido Om Stars, Kino MacGregor, and Kerri Verna for this week’s giveaway! Here’s how you can win a pair of Liquido leggings!
3 Yoga Poses for Sciatica Pain Relief
Need a gentle way to relieve your sciatica pain? Yoga is here to help! Try out these 3 yoga poses for sciatica pain relief, and see if they work for you.
The Holistic Benefits of Bridge Pose
Bridge Pose is a wonderful and worthwhile pose to practice, especially for women. Here, you’ll find the holistic benefits of Bridge Pose. Try it yourself!