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Classically-trained, Liz enjoys drawing from traditions of Iyengar, Ashtanga and Vinyasa in her classes, and works and studies at Samadhi.ie
Liz Gill's Articles
6 Tips and Tricks to Help You Get Into Handstand
What is Dream Yoga and How is it Practiced?
Why Doing Time With Yoga Helps Us Escape Our Own Prisons
The Challenges of Transitions (On and Off the Yoga Mat)
A Farewell to Bikram Yoga
The Transformative Power of Handstands
Using the Warrior Poses to Let Go
5 Yoga Poses You Can Do Before You Get Out of Bed
6 Steps to Maintain Mental Hygiene
5 Things Yoga Teachers Can Do During Class Savasana
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The Global Yoga Survey 2021