4 Yoga Asanas to Awaken Your Emotional Body
These yoga asanas awaken your emotions: Side Bend opens your emotional body, Backbend opens your heart, Twist ignites your fire, and Balance grounds you.
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
These yoga asanas awaken your emotions: Side Bend opens your emotional body, Backbend opens your heart, Twist ignites your fire, and Balance grounds you.
This week in yoga we bring you a fab yoga sequence for stress relief, hip openers, inspiring content and videos, plus a giveaway! Check it out here.
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This Week In Yoga, we bring you yoga poses and modifications, arm balances for beginners, intro to chakras, inspiring content and more! Read it here.
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This internal war with myself continues still. My inner voice is always a mix of who I’m meant to be, caught in the roar of who I once was.
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In this video, Cleveland Cavaliers center Kevin Love shares how yoga has helped him become a better athlete and professional.
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