A yoga blog wouldn’t be complete without a list of yoga poses that would suit those who are just deciding, or have just started, to do this ancient Indian practice. Here we’ll tell you exactly how to do the best yoga positions to get you started on your physical and spiritual journey, each focusing on the best introductory pose for a certain series. Let’s kick this off with the basics, shall we?
How To Do Four-Limbed Staff Pose
Learn how to do Four-Limbed Staff pose (Chaturanga Dandasana) step-by-step and get to know its wonderful benefits.