Love Begins On The Mat
Confessions of a Yogi - A weekly column by Jamie Silverstein When I was sixteen, I feel in 'love'. His name was Sean. He was a barista who played guitar. He
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Confessions of a Yogi - A weekly column by Jamie Silverstein When I was sixteen, I feel in 'love'. His name was Sean. He was a barista who played guitar. He
Find the most amazing yoga music for your next yoga session! Learn about the best yoga music artists for all yoga styles.
Mangoes have tons of amazing health benefits – Read all about how the benefits of mangoes can help you live more healthy and balanced.
Imagine a weekend filled with yoga, music, healthy food, inspiring speakers, and good times with friends and the yoga community. A yoga and music festival is designed to bring just
Learn about the great fruits and vegetables in season – If you want to live healthy and organic, these fruits and vegetables are great!
This photo showed up on Twitter last Sunday. It shows little Ellie Challs together with olympian Oscar Pistorius, who raced the 400 meter semifinals last weekend…as you can see he missing
Yoga Olympics – Every person who has become an expert in their field whether it’s in olympic sports or yoga.
Confessions of a Yogi – A weekly column by Jamie Silverstein. Some days I really love my life. I feel the flow. I smile. I chat with people. Teaching yoga
Lessons from a Yoga Rookie – A weekly column by Catherine Richardson I began practicing yoga by accident. The university I attend requires all students to take two physical education
Sandy Galiano is an author, speaker and motivator. Her vivacious drive for enriched growth as unique individuals collaborating as one makes Sandy your go-to-girl for getting to know yourself to
Sugar makes you sick – Learn what you can do to eat less sugar and what tasty alternatives there are out there.
Dark Leafy Greens are an amazing source of vitamins – Find out what they are and how you can include them in your daily diet.
Explore the Benefits Of Baby Yoga with DOYOU’s go-to guide about and around yoga!
Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?
Confessions of a Yogi – A weekly column by Jamie Silverstein I used to assist in a kindergarten in Michigan. We had this fantastic book titled “Everybody Poops”. It was
Do you want to love your body? Try out yoga! Find out how this amazing exercise will make you feel like a new person.
Vegan Smoothies are a great way to stay healthy. You don’t need to spend hours in the kitchen to prepare a healthy dish. Try a smoothy!
There are many great places to do yoga in Bali. Discover the “Island of Gods” and it’s mystical, spiritual energy.
Switching to a plant-based diet does not have to be hard! Just follow a few simple steps and get used to a vegan lifestyle in no time.
Mysore yoga is one of the most physically demanding types of yoga. Read on to find out what to expect in a Mysore yoga class!