How To Make Yourself Say NO To Junk Food
We all have days when we don’t feel well. I recently had one of those days when I woke feeling slow, sluggish, and stuffy. My eyes were even swollen. As
Gatlianne Yogi
Why Sugar Kills You (And How To Avoid It Without Going Crazy)
Most people these days are overfed and undernourished. In an age and mindset of thinking that faster and quicker is better, our diets are full of processed and nutritionally lacking
Recipe: A Peanut Butter Booster For A Naturally Healthy Digestive System
Get a naturally healthy digestive system with this simple and effective Ayurvedic recipe!
The Powerful Beet Smoothie (Recipe)
Did you know that beets are not only tasty but also full of fiber and powerful nutrients? Here is a great recipe for a tasty Beet Smoothie.
The Health Benefits Of Turmeric
Learn all about the wonderful health benefits of turmeric and find out how you can incorporate turmeric into your daily diet.
Becoming A Fat Burning Machine (Part 2) – 6 More Weight Loss Tips
6 super simple but fundamental weight loss tips that will kick-start your weight loss endeavor and turn you into a fat burning machine.
Becoming a Fat Burning Machine (Part 1) – 5 Weight Loss Tricks
Here are five super simple but fundamental weight loss tricks that will kick-start your weight loss endeavor and turn you into a fat burning machine.
5 Awesome Benefits Of Mangoes
Mangoes have tons of amazing health benefits – Read all about how the benefits of mangoes can help you live more healthy and balanced.
How Sugar Makes You Sick (And What To Do About It)
Sugar makes you sick – Learn what you can do to eat less sugar and what tasty alternatives there are out there.
10 Reasons Why Smoothies Are Awesome For Yogis
Vegan Smoothies are a great way to stay healthy. You don’t need to spend hours in the kitchen to prepare a healthy dish. Try a smoothy!
What Are You Eating Today?
Are you eating whole foods that nourish your body or processed packaged foods full of additives that bog down your body and health? Are you aware of what you’re putting
How to Make Healthy Choices When Your Body Is Screaming For Junk Food
We all have days when we don’t feel well. I recently had one of those days when I woke feeling slow, sluggish, and stuffy. My eyes were even swollen. As
The Art of Healthy Eating
So many want to step forward on the path of healthy eating but many are uneducated as to what actual healthy eating means. For some the idea of completely changing