12 Funny Memes About Parenting That Are Too Darn Relatable
Being a parent can be exhausting and tough, but it also has its hilarious moments. Here are 12 funny memes about parenting that’ll make you snort and laugh.
Karen Costa
How to Have a Daily Yoga Practice When You Have a Toddler at Home
Oh, the challenge of being a mom and a yogi. Read on to find out how to have a daily yoga practice even when you have kids or a toddler at home.
5 Quick and Easy Avocado Recipes for Vegetarians
It’s easy to understand why everyone’s loco for avocado; it’s healthy, versatile, & super yummy. Here are 5 avocado recipes for vegetarians you should try.
5 Easy Ways to Make Your Home More Eco-Friendly
You don’t need expensive equipment or materials to make your home more eco-friendly. Here are 5 quick & easy things you can do to have an eco-friendly home.
5 Ways to Teach Kids to Stay Present and Put Down Their Gadgets
It’s all too easy to get caught up in the technology of smartphones & gadgets. Here are some ways to teach kids to stay present in a tech-driven world.
How to Practice Self-Care When You’re Pregnant
Stop neglecting your needs and simple pleasures in favor of “more important things.” Here’s how to practice self-care when you have a baby on the way.
6-Point Checklist for Buying a Yoga Mat
Here’s a good checklist for buying a yoga mat, whether you’re shopping for your first one or simply looking for a replacement. See the full list here!
6 Ways Mindfulness Can Improve Your Sex Life
Mindfulness can affect & improve all aspects of our lives, including intimacy & sexuality. Here are some of the ways mindfulness can improve your sex life.
What’s the Difference Between Yoga Nidra and Normal Sleep?
Yoga nidra is also known as yogic sleep, but what is the actual difference between the practice of yoga nidra and “normal” sleep? Find out here.
7 Tips to Ease Into a Stress-Free Minimalist Lifestyle
Want to declutter and shift into a more minimalist lifestyle? Here are quick & doable tips to help you learn to let go and make that stress-free transition.
5 Signs You’re Ready for a New Relationship
How do you know you’re ready for a new relationship after spending time to heal from a breakup? Check these signs and see if you can relate.
6 Fun Ways to Use Different Yoga Props
Need help figuring out how to use different yoga props? Here are some great ideas you can start with.
6 Ways Your Partner Should Challenge You
It’s not all about the fun times—your partner should challenge you to become a better person and partner, too. How many of these can you relate to?
How to Transition From Malasana to Crow Pose
Having trouble getting into Crow? There are various poses you can use to transition, but here’s a handy guide if you want to go from Malasana to Crow Pose.
Ask A Yogi: Do I Need to Be an RYT 200 to Teach Yoga?
Thinking of registering as an RYT 200 to teach yoga? One yoga teacher shares tips and her own experience that might help you decide.
7 Crazy Yoga Poses That Look Humanly Impossible
Some yoga poses look attainable, and some just look like they can only be done by a contortionist. Here are 7 crazy yoga poses that look humanly impossible.
The 25 Most Inspirational Women of 2016
There are so many amazing, inspirational women out there making a difference in their own ways. Here are 25 women who made a mark in 2016.
5 Ways to Say “I Love You” Without Words
Sometimes, words can only do so much to express what we feel. Here are 5 ways to say I love you without having to say it outright.
4 Ways to Bring Yoga Into Your Relationship
Need tips on how to bring together your cherished yoga practice and relationship? Share the yoga love with your partner with these great tips!
How to Keep Your Neck Safe in Shoulderstand
Shoulderstand is not for everyone and many teachers advise against it due to the risk of injury. Here’s how to keep your neck safe in shoulderstand.