11 Ways to Give Thanks Every Day of the Year
In a recent study from the University of California, participants were divided into three groups. Each wrote daily journal entries. The first group was asked to write down expressions of
Karen Costa
5 TV Characters Who Are Yogis at Heart
Living dramatic lives must have led many of our favorite TV show characters seek solace through yoga. Here’s 5 TV show characters who are yogis at heart.
5 Great Education Books for Yoga Teachers
Looking for ideas and inspiration for your next class? Try these books for yoga teachers that’ll help deepen your instruction & connection with students.