Danny Arguetty
yoga teacher trainer, nutrition counselor, author, and lover of the environment
About Reads

Danny Arguetty, M.A., E-RYT, is a yoga teacher trainer, nutrition and health counselor, wellness educator, and lover of the environment. He is the author of Nourishing the Teacher: Inquiries, Contemplations & Insights on the Path of Yoga and The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga. Danny is passionate about supporting people to flourish in our modern-day world and guides workshops all across the United States, leads yoga teacher trainings at Yoga Six, and is a faculty member at Kripalu Center for Yoga and Health.

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5 Reasons to Practice Tantra Outside the Bedroom

While Tantra is usually thought of as being an intimate practice, it's so much more than that! Here's how, and why, you should practice Tantra in your life.
Danny Arguetty
5 Reasons to Practice Tantra Outside the Bedroom

Why Your Life is Falling Apart (and Why That's a Good Thing)

Do you ever feel like your life is falling apart, and you have no idea why? Science may have the answer, and it works in both life and your yoga practice.
Danny Arguetty
Why Your Life is Falling Apart (and Why That's a Good Thing)

The Art of Self-Care: Put Your Own Oxygen Mask on First

Do you need to take more time for yourself? Put your own oxygen mask on first, have some self-care rituals, and you'll be able to help others better.
Danny Arguetty
The Art of Self-Care: Put Your Own Oxygen Mask on First

Using Yoga to Navigate Your Life

Do you sometimes feel as if you're taking on water and slowly sinking? Yoga is here to help you navigate your life. One yogi shares his thoughts on how.
Danny Arguetty
Using Yoga to Navigate Your Life

How to Live Your Life at 4000 Watts

Are you living your life at 40 watts or 4000 watts? One yoga teacher shares why yoga benefits you both on and off the mat, and how you can shine your light.
Danny Arguetty
How to Live Your Life at 4000 Watts

How Can Yoga Help You Understand Your Emotions?

Can yoga help you to understand your emotions off the mat? This yogi thinks so. Check out his terrifying experience on a plane, and how yoga helped him out.
Danny Arguetty
How Can Yoga Help You Understand Your Emotions?

On Living Yoga and Seizing the Day

What are the daily, real-life ways you practice living yoga? Here, a yoga teacher trainer shares his experience on living yoga and seizing the day.
Danny Arguetty
On Living Yoga and Seizing the Day

The Importance of Yoga Play

Has life's stress and responsibilities turned you into an overly serious adult? Be happier and feel younger with these yoga play suggestions and tips!
Danny Arguetty
The Importance of Yoga Play

How Diverse is Your Yoga?

In yoga, some of us have a tendency to have a myopic view and think that our way of practicing is the right way or the only way. How diverse is YOUR yoga?
Danny Arguetty
How Diverse is Your Yoga?

The Essence of Yoga Teaching: Skill or Connection?

What is more important when it comes to yoga teaching? Is skill and expertise more important than the ability to connect with students? Read more here.
Danny Arguetty
The Essence of Yoga Teaching: Skill or Connection?

Why It's Important to Have a Support Team

Are you fiercely independent and used to doing things on your own? Here's why you should still have a support team to help you navigate & enjoy life fully.
Danny Arguetty
Why It's Important to Have a Support Team

How to Feel Fully and Cope With Emotional Dis-ease

Do you tend to find a distraction, an escape, whenever you feel unpleasant emotions? Here's why you should stop doing that and learn how to feel fully.
Danny Arguetty
How to Feel Fully and Cope With Emotional Dis-ease

The Yoga of Saying NO

Saying NO can be tough, and it always requires compassion. But sometimes it's a necessary choice to make and we have to make peace with that.
Danny Arguetty
The Yoga of Saying NO

13 Things You Can Do to Help Counter Depressive Symptoms

Do you find yourself having a lot of down and heavy days lately? Try these simple, everyday activities that can help counter depressive symptoms.
Danny Arguetty
13 Things You Can Do to Help Counter Depressive Symptoms

7 Rituals for Longevity On and Off the Yoga Mat

Wanna stay healthy AND happy? Our lifestyle choices make more impact than we think! Here are rituals for longevity we all should practice on & off the mat.
Danny Arguetty
7 Rituals for Longevity On and Off the Yoga Mat

Why We Need to Slow Down and Live in Slow Motion

Just because you move and act fast doesn't mean you get more out of your daily life. Here's why we all need to slow down and experience life in slow motion.
Danny Arguetty
Why We Need to Slow Down and Live in Slow Motion

Don't Let Your Past Pigeonhole Your Future

Do you often dwell on old information & experiences that you miss out on a fresher, better outlook? Don't let your past pigeonhole your future. Here's how.
Danny Arguetty
Don't Let Your Past Pigeonhole Your Future

Body Acoustic: The Consequence of Sound on Sex and the Physical Body

Warning to those uncomfortable with the topics of sex and touch: this piece explores the effects of sound on sex and the physical body.
Danny Arguetty
Body Acoustic: The Consequence of Sound on Sex and the Physical Body

7 Yogic Morning Rituals for Vitality

Waking up can be hard, but give yourself a chance to enjoy this moment every day with a few yogic morning rituals. They'll set you on track for a great day!
Danny Arguetty
7 Yogic Morning Rituals for Vitality
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