Tips to Stay Fit Despite Working Weird Hours
When you work funky hours, it’s hard enough to function like a normal person, let alone stay fit. Here are 5 tips to help you maintain a healthy physical activity and nutrition routine.
Positive people interaction supports and shapes the movement of healthy and mindful living. Our real-life stories and practical advice from experts will help you manage your everyday interactions and relationships.
When you work funky hours, it’s hard enough to function like a normal person, let alone stay fit. Here are 5 tips to help you maintain a healthy physical activity and nutrition routine.
Perpetual overthinking can cause heavy stress and unease. Here are tips and ways to channel overthinking into something productive with your hands, mind and voice.
Get to know DYY Allstar teacher Leah Cullis—what inspires her practice, which yoga poses she loves, plus tips to keep your yoga practice interesting.
Get to know DOYOU Allstar Liz Huntly and learn about what inspires her, her favorite yoga styles and poses, plus tips to keep your practice interesting.
These movies that celebrate female friendships are a must-see for anyone who could use a reminder of the importance of the bond women have with each other.
Are you a wanderlust yogi in need of inspiration for your next trip? Say no more—check out these IG accounts that beautifully combine yoga and travel.
What does yoga mean to you? Why do you practice? This beautiful video by Simon Borg-Olivier reminds us to go beyond asana and practice yoga to connect.
Need more proof that yoga is for everyone and every body? Meet Kelsey Koch, the exceptional yogi who’s showing the world that yoga has “no limbitations.”
We come to yoga with different intentions and for different reasons, and for Meghan Currie, yoga is the most intimate experience she’s ever had. Here’s why.
Richard Widmark is one of the most inspiring yogis we’ve ever met. Learn more about him and his yoga practice and journey right here.
Everyone’s talking about this BBC video of kilted men doing yoga, and everyone seems to be loving it! Watch the video here to find out why.
Erik Cavanaugh is an amazing dancer who wants to show the world that dancers come in all sizes, and we are huge fans! Watch Erik in his element right here.
Have you ever tried or heard of horseback yoga? If not, watch and be amazed at how this Colombian yogi bonds with horses and practices asana with them.
Today’s How I Yoga features yoga teacher & illustrator Ché Dyer. You’ve seen her cute yoga drawings on DYY, now get to know Ché and her yoga practice here!
This father and son duo made the world go “awww” when they shared how they took the same photo for 29 years! Check out their photos here.
With 18million views on YouTube and counting, this is one of the most widely watched Christmas videos of 2016. Watch the Christmas carpool karaoke here!
November 29, 2016 marks the 117th birthday of Emma Moran from Italy, making her the world’s oldest person alive! Learn her secret to longevity right here!
Dylan Werner wows us yet again as the desert yogi in this stunning yoga demo! Watch Dylan perform gravity-defying arm balances here and get inspired!
Yoga teacher and trainer extraordinaire Meghan Currie wows us again — we never thought airport yoga could look this good! Watch the video here!
Living dramatic lives must have led many of our favorite TV show characters seek solace through yoga. Here’s 5 TV show characters who are yogis at heart.