8 Signs You’re A Bad Yogi
Hey guys, we need to talk. All of your perfectly enunciated Sanskrit chants are really distracting me from hearing my chattering thoughts about what I’ll make for dinner tonight. I
Hey guys, we need to talk. All of your perfectly enunciated Sanskrit chants are really distracting me from hearing my chattering thoughts about what I’ll make for dinner tonight. I
To complement your yoga practice, try these three Pilates moves to tone your core.
Yogis are supposed to do and be so many things. We’re supposed to like green food and coconut water and tofu. We’re supposed to quote Rumi and wear dainty jewelry
I was feeling rebellious and tried my hand at making kale taste good this weekend and succeeded! Here’s a way to get in your greens without protest…
Yogis can be quite a piece of work. Here are five behaviors that are pretty common in many of us yoga-practicing folk.
Not “feeling” like it, having to get caught up on your DVR’d shows, and a little rainy weather aren’t exactly good reasons to skip out on yoga. It’s true that
There are countless things that happen in your yoga class that I’m sure have made you go, “Wow, thank goodness that didn’t happen anywhere else…” Here are a few that
I know we’re not really supposed to admit these things, but I’ve seen them too many times not to! I can technically only speak for myself, but if you’re looking
Compared to most other types of exercise or physical training, yoga is freaking expensive. In my opinion, this is due to a few reasons.
For all you Bad Yogis, here are some yoga moves you can do in the comfort of your living room (and PJs) to beat those hangover blahs.
The ego gets a bad reputation. It bears the brunt of the responsibility for our insecurities, fears, jealousy, and frustration. It’s the antagonizer, the villain, and the reason your problems
Foam rolling massages the fascia, allowing it to release so we can move more effectively and more fluidly. Here’s why you should use a foam roller in yoga.