Debbie Friend
About Reads

Debbie Friend is the founder and CEO of LifeCurrents, a company which promotes wellness and healthy living through its educational, enjoyable and highly-effective stress management and laughter yoga programs. Services are provided in corporations, schools, spas, non-profits and in the special-needs community. Recently Debbie was featured in the book, The 7 Joys OF Life, as a contributing thought leader on laughter yoga.

What Is Laughter Yoga - 5 Things You Should Know

Here are some interesting facts about Laughter Yoga, a little known and often misunderstood style of yoga you should check out.
Debbie Friend
What Is Laughter Yoga - 5 Things You Should Know

5 Simple Techniques To Reduce Holiday Stress

Debbie Friend
5 Simple Techniques To Reduce Holiday Stress

8 Great Reasons To Smile More

Debbie Friend
8 Great Reasons To Smile More

5 Very Convincing Benefits Of Laughter Yoga On The Job

Debbie Friend
5 Very Convincing Benefits Of Laughter Yoga On The Job

How To Control Your Stress Before It Controls You

Debbie Friend
How To Control Your Stress Before It Controls You

How Stress Is Making You Sick - 7 Stress Related Medical Conditions

Debbie Friend
How Stress Is Making You Sick - 7 Stress Related Medical Conditions

Rx: Meditate, Say Two Oms, And Call Me In The Morning

Debbie Friend
Rx: Meditate, Say Two Oms, And Call Me In The Morning

How Stress Makes You Fat

Debbie Friend
How Stress Makes You Fat

6 Traits Of Happy People

Debbie Friend
6 Traits Of Happy People

What We Can All Learn From This Year's Stanley Cup Winner

Debbie Friend
What We Can All Learn From This Year's Stanley Cup Winner

Why You Should Make The Journey Your Destination

Debbie Friend
Why You Should Make The Journey Your Destination

Stressed? Take A Deep Breath!

Debbie Friend
Stressed? Take A Deep Breath!

8 Foods That Are Great For The Body Parts They Resemble

Debbie Friend
8 Foods That Are Great For The Body Parts They Resemble

The Power Of Laughter Yoga

Debbie Friend
The Power Of Laughter Yoga

Study Shows That Short Yoga Sessions Boost Brain Power

Debbie Friend
Study Shows That Short Yoga Sessions Boost Brain Power

Got Sore Muscles After Yoga? Check Out Arnica Montana!

Debbie Friend
Got Sore Muscles After Yoga? Check Out Arnica Montana!

The Perfect Relief For Tight Muscles

Debbie Friend
The Perfect Relief For Tight Muscles

12 Foods That Make You Happy

In need of a pick-me-up? Put the chocolate down! Here are 12 healthy foods that make you happy, so that you feel great inside and out.
Debbie Friend
12 Foods That Make You Happy
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