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Are you a yoga addict? If you do these ten things, you probably are. (Don't worry, we're yoga addicts, too!) Find out what the signs are here.
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Good Greens for Bad Yogis: How to Fall in Love With Kale (RECIPE)
I was feeling rebellious and tried my hand at making kale taste good this weekend and succeeded! Here’s a way to get in your greens without protest…
Easy Chinese Red Date Tea For Health (RECIPE)
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How To Buy Organic Food Without Spending A Fortune
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The Benefits Of Drinking Coconut Water
Are you aware of the benefits of drinking coconut water? If not, it's about time. Coconut water is a wonderful drink with tons of nutrients.
5 Foods That Are Perfect For DIY Beauty Treatments At Home
Sick of wasting money for expensive beauty products? Find out which foods that you already have at home you can use for your next DIY beauty treatment.
3 Healthy Foods To Make At Home
Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.
Apples Galore! Different Types of Apples And How To Use Them
Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.
What To Eat Before Yoga Class
Ever wondered what to eat before yoga class? Find out exactly how much and what to eat before yoga classes.
Recipe: A Peanut Butter Booster For A Naturally Healthy Digestive System
Get a naturally healthy digestive system with this simple and effective Ayurvedic recipe!
Reading Food Labels - Find Out What They Really Mean
Reading Food Labels is more important than you might think! Companies will do anything to sell us their products. Be smart and know what you're buying!
The Powerful Beet Smoothie (Recipe)
Did you know that beets are not only tasty but also full of fiber and powerful nutrients? Here is a great recipe for a tasty Beet Smoothie.
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