3 Reasons to Skip Wine and Go For Sake
For a lot of yogis, wine has become the go-to drink to kick back and unwind after a long day. But sake can be an even better alternative! Here's why.
3 Must-Try Food and Cocktail Recipes - Presented by TY KU Sake
Hosting a post-yoga dinner party with your friends? Get your creative cooking juices flowing with TY KU Apres Yoga and try these 3 delicious recipes!
What Exactly IS Gluten? (VIDEO)
If you feel a little lost in the store with "Gluten-Free" this and that, and you don't know what gluten actually is, check out this video!
5 Reasons To Drop That Diet…For Good
Have you tried dieting, but it just doesn't seem to work? Here are 5 tips to help you drop the diet while still working toward a healthier you!
10 Ways to Hydrate for Summer Yoga
Practicing yoga in summer is awesome! But being dehydrated isn't. Here are 10 great tips to keep you hydrated during your summer yoga classes!
Lululemon Is Releasing Their Own Craft Beer
Lululemon is launching their own craft beer called Curiosity Lager, and will be distributed and manufactured for a limited time only. Read more here.
5 Herbs to Help You Beat the Summer Heat
Looking for ways to beat the summer heat? Ayurveda is here to help! Here are 5 herbs to help you stay cool, calm, and collected during the hottest months.
6 Best Foods to Fuel Your Yoga Practice
Appropriate clothing, a good mat, a great teacher are essential to have in line for your yoga class. So is the right food to fuel your yoga practice.
5 Ways to Treat Your Body Like a Temple
Getting fit isn't the only way to treat your body like a temple. Here are more tips to help you honor your body physically, emotionally, and spiritually.
The Ultimate Summer Guide to Smoothies
As summer sets in, you'll be needing some cool, delicious, and hearty snacks. DOYOU has you covered with this comprehensive guide to smoothies.
Are You Drinking Your Coffee Right? (VIDEO)
Whether it's an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.
Turning Over a New Leaf: Meet the $4 McDonald’s Kale Breakfast Bowl
McDonald’s is debuting new $4 breakfast bowls featuring kale, spinach, turkey sausage, and egg whites in nine locations across Southern California.
The Easiest Mighty Chia Breakfast Or Snack (RECIPE)
This is a recipe for quick, yummy, power-packed breakfast, loaded with omega 3s from chia seeds, antioxidants from berries, protein, and fiber.
Top 5 Worst Reasons Not To Practice Yoga
Are you guilty of skipping a class with one of these notorious excuses? See these typical fears debunked and start to practice yoga today!
7 Healthy Snacks to Complement Your Yoga Practice
Planning for snacks and meals can be hard, especially when starting out on a new fitness or yoga plan! See these healthy snacks to fuel your next practice.
The Lost Unity of Yoga
Yoga is great for all types, so what's the reason for some many divisive voices in the field today? Here's an article searching for the lost unity of yoga.
3 Delicious and Healthy Recipes in Less Than 10 Minutes
It's hard and often expensive to eat when you're in a rush. Luckily, we have some delicious and healthy recipes for you. And they're simple, too!
Starbucks Jumps on the Kale Train With New Smoothies
Starbucks' new Evolution Fresh smoothies are made with Greek nonfat yogurt and cold-pressed kale, spinach, carrot, strawberry, and mango juices.
Top 5 Health Benefits of Triangle Pose
Triangle Pose or Trikonasana helps you build the foundation needed for more advanced yoga poses. Here are five reasons to practice Triangle Pose every day.
These Plantable Coffee Cups Grow Into Trees
California-based company Reduce. Reuse. Grow. has created a plantable coffee cup containing native seeds to help consumers reduce trash and grow new trees.
Top 5 Health Benefits of Extended Side Angle Pose
Extended Side Angle Pose stretches and strengthens the quadriceps, shoulders, chest, core, and side body. Here are five reasons to do this pose regularly.
Vata-Balancing Tea for the Seasonal Shift (RECIPES)
Ayurveda recommends that during seasonal shifts, we keep our vata energy under control. Here are two tea recipes to balance vata in between seasons.
Tips for Going and Staying Vegan (With Recipe)
Veganism can be hard, especially when you're in an environment that isn't veggie-friendly. Here are some tips for maintaining a healthy vegan diet.
Easy Peasy Juicing Tips for First Timers
It's tough to juice consistently. Here are some tips and tricks to making juicing a weekly or even daily part of your life.
You Can Now Have 22 Days of Vegan Meals Delivered by Beyoncé
Pop queen Beyoncé has teamed up with exercise physiologist Marco Borges to launch 22 Days Nutrition Vegan Meal Delivery.
How to Be a Terrible Yogi
If you’re new to yoga and are unfamiliar with how yoga folks roll, here is a list of how to totally ruin the vibes of all the yogis around you.
It's time to DOYOU and become your best self. Join the community and unlock your full potential.
DOYOU is a DOYOU Media brand.
© 2020 DOYOU Media Pte. Ltd.
All Rights Reserved.
Online yoga & fitness
The Art of Transitions
The Best Sleep
Advanced Level Pilates
How tos & reads
3 Breathing Exercises That Go Best With Your Sleep Meditation
The Life-Changing Magic of Water Running
Can I Use Yoga for Strength Training?
How I Survived the Coronavirus: 4 Ways to Avoid the Panic
How to Build a New Habit and Make it Stick (4 Simple Rules)
on planet earth.