Peter Mason
About Reads

Peter is a physical therapist and masseur for professional athletes. He has worked with NFL and NBA teams and prepares athletes for the Olympics and other international competitions. Having been with DOYOU from day one, he is an absolute expert when it comes to physical health, how to achieve it and how to keep it. In his eyes, yoga is the most effective way to become and stay thoroughly healthy.

How Often Should I Do Yoga?

Peter Mason
How Often Should I Do Yoga?

8 Surprising Benefits of Hot Yoga

Learn more about Hot Yoga - This type of yoga, also known as Bikram yoga, is a great exercise that offers many benefits to the yogi.
Peter Mason
8 Surprising Benefits of Hot Yoga

How to Start Doing Yoga at Home

Peter Mason
How to Start Doing Yoga at Home

Mens Yoga Pants: An Essential Item for a Comfortable Yoga Workout

Peter Mason
Mens Yoga Pants: An Essential Item for a Comfortable Yoga Workout

Yoga for Arthritis: Loosening Tight Joints

Peter Mason
Yoga for Arthritis: Loosening Tight Joints

The Health Benefits of Yoga That Change People's Lives

Peter Mason
The Health Benefits of Yoga That Change People's Lives

4 Easy Ways to Cope With Stress

Peter Mason
4 Easy Ways to Cope With Stress

How a Disabled War Veteran Learned to Walk Again Through Yoga

Peter Mason
How a Disabled War Veteran Learned to Walk Again Through Yoga

How Yoga Can Help You Beat Anxiety

Peter Mason
How Yoga Can Help You Beat Anxiety

5 Quick Ways to Relax After a Stressful Day

Peter Mason
5 Quick Ways to Relax After a Stressful Day

4 Cool Ways To Do Yoga Without A Mat

Peter Mason
4 Cool Ways To Do Yoga Without A Mat
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