A public school teacher, writer, reiki practitioner and certified yoga instructor- I guide both children and adults through yoga practice. After breaking my back, doctors couldn't be certain I would ever walk again. Igniting my desire to heal both the emotional and physical body, I went on to receive my 200 hr. Hot Yoga/ Ashtanga Vinyasa teaching certificate, along with a specialized 100 hr. Yoga Rocks!Kids certification. As I share my journey toward peace through healing practices like yoga and meditation, I am immensely grateful for the second chance I have been given. My articles have appeared in MindBodyGreen, Elephant Journal, Rebelle Society, and Positively Positive.
Some people collect art, while others collect meaningful figurines or decorative antiques. I collect words. I’m always seeking inspiration through words. Other people’s expressions in the form of words seem