4 Techniques For a Strong Handstand
It takes patience and practice not just to get into handstand, but also be stable in it. Here are techniques you can try to build up to a strong handstand.
It takes patience and practice not just to get into handstand, but also be stable in it. Here are techniques you can try to build up to a strong handstand.
Curious about yoga but not sure if you really NEED it? Here are 9 signs you need yoga NOW, and let us know how many you can relate to!
One of the things that makes a good yoga teacher is the ability to connect with and inspire students. Read this list & let us know if they ring true to you!
If you or someone you know is new to yoga or contemplating going to their first class, show him these 9 reasons men should do more yoga to help him out!
Ever seen a yogini breastfeeding while holding yoga poses? Yes, it IS possible! Check out Carlee Benear and her beautiful yoga-breastfeeding photos here!
We’re often so critical of ourselves that it takes effort to remember to practice self love. Here are simple ways to practice self care & become happier.
Being happy doesn’t mean having everything go your way. Sometimes we also need to sacrifice some thing to be happy in the long run. Here are some of them.
Social media can be a good source of yoga inspiration — just look at these 19 amazing yoginis who are confidently doing their thing. See them all here!