Karen Fabian
Karen Fabian is a yoga teacher and the Author of "Stretched." Her website is www.barebonesyoga.com.
About Reads

Karen Fabian is an ERYT and is the author of "Stretched: Build Your Yoga Business, Grow Your Teaching Techniques." Her website is www.barebonesyoga.com. She lives in Boston and has been teaching since 2002.

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Back To School Yoga: Reviewing the Basics of Your Yoga Practice

As summer ends and we go back to routines, here's some back to school yoga reminders and refreshers to keep the practice basics in check. Read more here.
Karen Fabian
Back To School Yoga: Reviewing the Basics of Your Yoga Practice

What's the Difference Between Teaching Anatomy and Teaching Alignment?

Is there a difference between teaching alignment and anatomy when it comes to asana practice? Find out and get excellent teaching tips here.
Karen Fabian
What's the Difference Between Teaching Anatomy and Teaching Alignment?

2 Anatomical Concepts to Add To Your Yoga Teaching

It's important to know at least basic anatomy when teaching yoga and checking students. Here are two concepts to add to your yoga teaching tool belt.
Karen Fabian
2 Anatomical Concepts to Add To Your Yoga Teaching

6 Ways to Relax on the Yoga Mat and Off

Relaxation is the last thing on our minds while exercising or just in daily life. These 6 ways to relax invite comfort, success, and good health. Try today!
Karen Fabian
6 Ways to Relax on the Yoga Mat and Off

Ten Ways To Keep Your Yoga Practice Simple

It's a wonderful irony that the less you bring with you to class, the more you'll get from your yoga practice. Here's how you can keep your yoga simple.
Karen Fabian
Ten Ways To Keep Your Yoga Practice Simple

7 Ways To Keep Your Yoga Teaching Essential

Feeling overwhelmed with all the concepts & Sequences you want to introduce to your class? Follow these tips so you have your yoga teaching bases covered.
Karen Fabian
7 Ways To Keep Your Yoga Teaching Essential

10 Simple Words & Phrases To Create Action In Yoga

You can create and encourage physical action in yoga using simple words and phrases that students will easily understand. Here are some of them.
Karen Fabian
10 Simple Words & Phrases To Create Action In Yoga

6 Essential Anatomical Reference Points for Yoga

People each have a different understanding of their body parts and actions. Here are 6 key anatomical reference points for yoga for proper alignment.
Karen Fabian
6 Essential Anatomical Reference Points for Yoga

6 Anatomical Reference Points for Yoga (Part II)

Body awareness lends sound alignment and stability to your practice. These 6 anatomical reference points for yoga helps you build strong body awareness.
Karen Fabian
6 Anatomical Reference Points for Yoga (Part II)

9 Things You Don’t Need To Teach Yoga

Karen Fabian
9 Things You Don’t Need To Teach Yoga

8 Alignment Tips for Your Yoga Practice (VIDEO)

It’s hard to make general statements about alignment in your yoga practice because every body is different. Still, keep these tips in mind as you go.
Karen Fabian
8 Alignment Tips for Your Yoga Practice (VIDEO)

8 Tips for Assisting Students in Yoga Class

Karen Fabian
8 Tips for Assisting Students in Yoga Class

10 Easy Modifications You Can Make to Your Yoga Practice

For when you're tired or injured and need to scale back, here are 10 easy modifications you can try in your yoga practice.
Karen Fabian
10 Easy Modifications You Can Make to Your Yoga Practice

5 Signs of Yoga Teacher Burnout + 5 Steps To Douse the Flames

Karen Fabian
5 Signs of Yoga Teacher Burnout + 5 Steps To Douse the Flames

11 Questions To Ask When Handling Student Injuries

As a yoga teacher, when a student asks about pain, it can be hard to diagnose, since we're not doctors! Here are 11 questions to ask about student injuries.
Karen Fabian
11 Questions To Ask When Handling Student Injuries

How To React To Feedback On Your Yoga Class

Karen Fabian
How To React To Feedback On Your Yoga Class

5 Key Actions To Take In Upward Bow or Wheel Pose

Karen Fabian
5 Key Actions To Take In Upward Bow or Wheel Pose

Flexibility vs. Hypermobility: How Flexible Is TOO Flexible?

What's the difference between flexibility and hypermobility? Here we differentiate the two and give five tips to keep your practice safe and injury-free.
Karen Fabian
Flexibility vs. Hypermobility: How Flexible Is TOO Flexible?

10 Ways To Bring Mindfulness To Your Yoga Practice

You can bring mindfulness into different areas of your life, and yoga practice is no exception. Here's how you can increase awareness during yoga.
Karen Fabian
10 Ways To Bring Mindfulness To Your Yoga Practice

How to Teach Your Yoga Students Anatomy and Alignment Without Driving Them Nuts

Eager to teach your students alignment and anatomy? Here's how to effectively deliver anatomy and alignment tips to fully benefit your students.
Karen Fabian
How to Teach Your Yoga Students Anatomy and Alignment Without Driving Them Nuts

11 Positive Financial Steps You Can Take as a Yoga Teacher

Here are some helpful tips for new yoga teachers out there who intend to eventually leave their full-time job to teach yoga.
Karen Fabian
11 Positive Financial Steps You Can Take as a Yoga Teacher

Exploring the Anatomy of the Hips Through Yoga

Working with the anatomy of the hips in the context of yoga is like moving. We “unpack” the body by focusing on areas we may avoid in our daily activities.
Karen Fabian
Exploring the Anatomy of the Hips Through Yoga
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