4 Things NOT to Do If You Struggle In Yoga Class
We all experience a form of struggle in yoga class—be it physical or emotional. Here are 4 things you should NOT do if you’re having a hard time in class.
We all experience a form of struggle in yoga class—be it physical or emotional. Here are 4 things you should NOT do if you’re having a hard time in class.
Finding it hard to focus, be stable and strong when doing standing balance poses? Here are 9 easy tips to find stability in standing balance poses.
Forget handstands, Scorpion, and Down Dog for a while, and check out these underrated yoga poses that are worth a spot in your list of favorites!
Still get confused sometimes teaching & mirroring poses (your left, their right) to your class? These great mirroring tips from yoga teachers will help!
Love riding the waves? Yoga can help you become stronger and more stable on the board! Here are yoga poses for surfers you can try before you hit the beach.
Corpse pose is arguably the most physically relaxing yoga pose there is, but not all of us are able to truly surrender in Savasana. These tips will help.
Love yoga AND Game of Thrones? You’re not alone, yogi! Here are some yoga poses you can try as they relate to your favorite GoT characters. Check ’em out!
Ever find yourself breaking out after a good, sweaty yoga session? Here are some awesome skin care tips for yogis that you should try!
Love Hong Kong and yoga? Get a dose of both right at your fingertips with these awesome yoga studios in Hong Kong! Read the full list here.
Do you love capturing awesome yoga portraits, but don’t know quite how to do it yet? Here are eight tips you can use to up your photo game. #8 is the best!