Embracing Today: Yoga for Busy People
Don’t have (enough) time for yoga? This yogi says this simply isn’t true. Here are strategies on practicing yoga for busy people you can try.
Daniel Wallen
There Isn’t a “Best” Way to Meditate
Meditation doesn’t always necessarily mean sitting very still in complete silence. You can find your own way to meditate — here are tips that’ll help.
Ever Done a Yoga Pose Wrong for Years? I Have.
Is there a yoga pose that took you a while to realize you’ve been doing wrong the whole time? If you answered yes, you should read this.
Why Yoga is the Therapist I Never Had
This yogi turned his life around with yoga. By replacing his addictive vices with a yoga practice, yoga became “the therapist he never had.” Read more here!
How Netflix Unwittingly Supported My Yoga Habit
Can Netflix support a yoga practice? This yogi says yes. If you’re setting up a home yoga practice, it’s ok to use whatever you can to help. Read more here!
Confession: I Hated My First Yoga Class
Are you a person who says, “I hated my first yoga class”? That’s ok! You don’t always have to love it the first time around, but maybe you’ll learn to.
3 Surprising Ways Yoga Has Made Me a Better Person
Has yoga made you a better person? This yogi thinks so. Read his 3 reasons why here, and stop being so hard on yourself! It’s just yoga.