Finding Balance – How To Do Half Moon Pose
Half Moon Pose (Ardha Chandrasana) requires both openness and stability. Here are in-depth instructions and tips on how to do Half Moon Pose properly.
Half Moon Pose (Ardha Chandrasana) requires both openness and stability. Here are in-depth instructions and tips on how to do Half Moon Pose properly.
Do you want to do yoga on the go? If you’re travelling there’s no need to miss your yoga exercise. Here are 8 wonderful poses that you can do anywhere.
How Often Should You Practice Yoga? A good question. Find out how often you should do yoga depending on your skills and lifestyle.
Don’t underestimate the damage you can do when you do yoga wrong. Here are some valuable tips for you if you’re feeling pain in yoga.
One of the phrases that I too often hear from students new to yoga is “I’m just not flexible enough to be good at yoga.” Then they list examples like
Check out these great Downward-Facing Dog alignment tips that will make this wonderful pose even more beneficial for you.
Do you experience pain in your wrists in certain weight-bearing yoga poses? Here are some great ways to prevent yoga wrist pain.