Sugandha Bhargava
About Reads

Sugandha is an aspiring yogi and healthy living blogger from Melbourne, Australia looking to find the healthiest possible version of herself while finally learning to master Tree Pose. She loves good wholesome food, running and helping others in finding balance in life while spending her time with her family and two dogs. She is a SweatPink Ambassador for FitApproach and firmly believes life has room for both red wine and dark chocolate.

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4 Ways To Practice Yoga In Daily Life

Here are 4 great ways to practice yoga in daily life - Learn how to reconnect with yourself even when you're not on the mat!
Sugandha Bhargava
4 Ways To Practice Yoga In Daily Life

The Power of Sitting Still

Sugandha Bhargava
The Power of Sitting Still

5 Essential Characteristics Of A Great Yoga Teacher

Everyone has different views on what makes a great yoga teacher, but here are five characteristics that every yoga teacher should have.
Sugandha Bhargava
5 Essential Characteristics Of A Great Yoga Teacher

How To Set Yourself Up To Win

Sugandha Bhargava
How To Set Yourself Up To Win

5 Ridiculous Yoga Myths Debunked

Sugandha Bhargava
5 Ridiculous Yoga Myths Debunked

5 Benefits Of Doing Yoga In Pregnancy

Sugandha Bhargava
5 Benefits Of Doing Yoga In Pregnancy
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