5 Ways Yoga Makes You Better At Your Job
A regular yoga practice can make a difference in some unexpected places—including the workplace. Here are five ways yoga can help you shine at work.
Samantha Allen
5 Signs You’re In A Healthy Relationship
Nothing beats the joy that comes with a healthy relationship. But with all the bad examples in the media, it can be surprisingly hard to define what a good relationship
10 Mantras To Inspire Happiness
Feeling a bit down? Try these 10 mantras to inspire happiness, and help to silence your inner critic. Happiness is within your reach!
Which Meditation Style is Right for you?
Meditation is more than just sitting quietly with your eyes closed. It’s been shown that regular meditation increase focus, decreases the production of stress hormones, and even increases your body’s
What You Need To Know About The Law Of Attraction
Despite the controversy, the Law of Attraction continues to fascinate and inspire spiritual seekers around the world. So what is it exactly?
10 Habits Of Healthy People
Living a healthy life isn’t just about what you eat and how often you exercise. Here are 10 habits of healthy people besides their diet and exercise.
Why You Should Go On A Silent Retreat
Silent retreats aren’t just for monks. In fact, if you’re craving peace and quiet a silent retreat is probably for you. Here’s our guide on the benefits.
What You Need To Know About Sweat Lodge Ceremonies
Are you curious about sweat lodge ceremonies? You’re not alone. For many, sweat lodge ceremonies seem enticing and mysterious—and maybe a little bit scary. With all the bad press these
10 Meditation Blogs You Should Follow
Looking for some inspiration for your meditation practice? Check out these 10 awesome meditation blogs, and jumpstart your practice!
10 Gorgeous Yoga Retreats in Europe
Europe boasts some of the world’s most diverse yoga retreats and offers la belle vie—yoga style. Here are our tips for yoga retreats in Europe!
10 Incredible Yoga Retreats in Central and South America
There are so many gorgeous yoga retreats in the Americas. Read our guide on the top 10 and find your perfect yoga retreat in Central & South America.
10 Instagram Yogis You Should Follow
Wanna brighten up your Instagram feed with some yoga love? Here are 10 of our favorite Instagram yogis that you should follow!
21 Beautiful Places to Visit Before You Die
From destinations in Scotland, Thailand, Colombia, and beyond, here are 21 beautiful places to visit before you die. Which one is next on your travel list?
Maya Angelou: A Beautiful Example of How One Person Can Make a Difference
At some point in our lives, we all look up at the stars and feel unbearably small. In these moments, it seems impossible that any one person can make a
Is Yoga a Girl Thing?
Maybe you’ve tried to convince your boyfriend to come to your awesome hot yoga class on Tuesday night only to have him laugh and tell you yoga is for girls.