I'm a self-proclaimed “Jane of All Creative Trades”! I write and design, and I'm a practicing Certified Energy Therapist (CET). Over the past five years, I've embraced the role of “healer” and have walked with many on their respective paths to wellness and enlightenment. I love connecting with people from all walks of life and it's my passion and pleasure to guide, inspire, and empower spirit warriors across the globe.
Like most other practices, meditation is both an enlightening and lesson-filled experience. Keeping these meditation myths and lessons in mind will help you refine your practice and alleviate any guilt over not doing it the “right way.”