How to Choose a 300-Hour Yoga Teacher Training Course (Part Two)
Continuing from Part One of this article series, here are the other aspects to consider when choosing a 300-Hour yoga teacher training course. Read more…
Busting the 3 Most Common Myths of SUP Yoga
“Is it even a real yoga class? What about alignment onboard a floating yoga mat?” Get ready to grab yourself a board as we debunk these three common myths about SUP yoga! Read more…
A Beginner’s Guide to Side Crow Pose
Side Crow pose may seem intimidating but if you warm up properly, it’s not that much more difficult than regular Crow pose. Here’s a quick guide to help you practice. Read more…
5 Elements of Yoga: Grounding with Earth Element
Earth element supports commitment and confidence. Here are 3 poses to connect more deeply with and “purify” earth element in your yoga practice. Read more…
8 Yoga Tips for Yogis With Type A Personality
The way we practice is oftentimes more important than what we practice. So for yogis with type A personality, here are a few tips to bear in mind next time you’re on the mat. Read more…
The Ultimate Guide to Crow Pose
if you’re trying to learn how to do Crow Pose, or if you already know how but are looking to improve, check out our Ultimate Guide to Crow Pose. Read more…
How to Find ‘Yogi Time’ for Your Yogi Self (And Why It’s Important)
Yogi time is any moment in the day that you focus on your inner-being, your truth and your soul. Make a commitment to give yourself the space you need to breathe and grow. Read more…
A Must-Read Guide to Pigeon Pose
In this must-read guide to Pigeon Pose, you’ll learn everything you need to know… from how-to, to variations, to why life is like Pigeon Pose. So read on, dear yogi! Read more…
