4 Ways to Stay Healthy When You Don’t Feel Motivated
Feeling sluggish and not in the mood to eat healthy and work out? Here are 4 ways to stay healthy on those days when your motivation is down and out.
Michele Lian
How to Make Your Healthy Habits Stick Once and For All
Are you having trouble meeting your health goals? Here are some great ways to make your healthy habits stick once and for all. Check ’em out here!
5 Reasons To Drop That Diet…For Good
Have you tried dieting, but it just doesn’t seem to work? Here are 5 tips to help you drop the diet while still working toward a healthier you!
3 Weight-Loss Habits That Go Perfectly With Your Yoga Practice
Trying to lose weight while keeping with the ideals of your yoga practice? Click here for 3 great weight-loss tips to help you do just that!