5 Ways To Reduce Your Salt Intake
NaCl. It’s the molecular formula for table salt. It seems so innocent when it’s looked upon at the molecular level, but sodium – the way you might recognize salt on
NaCl. It’s the molecular formula for table salt. It seems so innocent when it’s looked upon at the molecular level, but sodium – the way you might recognize salt on
I go through smoothie phases; sometimes I’ll drink almost one a day, and other times I’ll go months without having one. I’ve seen many a smoothie recipe that calls for
I love the new year. It’s a great time of change for everyone. We reflect on the year past, we plan for our future, and we commit to changes that
An attitude of gratitude goes can change your life and the lives of people around you. Here are 5 tips on how to express gratitude on your yoga journey.