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The Week In Yoga #37

Happiness | Lifestyle

Do you suffer from fibromyalgia? Are you looking to practice yoga to help you get in shape? Do you feel lost in all the Sanskrit words and "yoga lingo" you hear everywhere? Are you too busy to practice yoga or meditate?

If you said yes to any of those questions, you came to the right place! This week's roundup has all that stuff and more to help you better connect with your yoga practice, and understand why so many people say that yoga and meditation actually DO have life-changing effects.

Here are some of our top posts you might've missed.

8 Yoga Poses for Fibromyalgia8 Yoga Poses for Fibromyalgia

For the nearly 10 million people who suffer from fibromyalgia, the thought of any movement can be overwhelming. What makes yoga perfect though is that it can be adapted for each person’s individual needs. Read more…

How to Get In Shape With YogaHow to Get in Shape With Yoga

Yoga is all about balance, in life and in exercise. Herein lies the key to your fitness success: find a yoga style that’s not going to be overwhelmingly hard for you. Read more…

Sadhana What 21, 30, and 40 Days of Yoga Will Reveal to YouSadhana: What 21, 30, and 40 Days of Yoga Will Reveal to You

Let’s face it, some days (or weeks, or eeek…MONTHS) yoga ranks low on the to-do list. Have you deemed 2015 the year to go for it and deepen your practice? Read more…

The Language of Yoga 5 Sanskrit Yoga Terms ExplainedThe Language of Yoga: 5 Sanskrit Yoga Terms Explained

Here’s a quick intro into some commonly heard Sanskrit yoga terms. With a deeper understanding of Sanskrit as it’s used in yoga, you may find your practice deepen as well. Read more…

My Transition From Student To Teacher—We Are All BothMy Transition From Student to Teacher—We Are All Both

Yoga has healed me and given me the self-love to kick a nicotine addiction, as well as an addiction to feeling like I’m a wounded person. I hope to ignite that same self-care in others. Read more…

10 Reasons Yoga and Meditation Will Ruin Your Social Life10 Reasons Yoga and Meditation Will Ruin Your Social Life

Yoga and meditation will transform your life, that’s for sure. So before you jump into asana, take a moment to consider if you’re ready for the shift in your friendships that will ensue. Read more…

The Imperfect YogiThe Imperfect Yogi

There’s often an assumption that yoga teachers are inherently tranquil creatures that float through life without ever ruffling a single angelic-like feather. Honestly? Nope, we can have our moments too. Read more…

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