Why You Don’t Need Flexibility to be a Yogi
Flexibility is often seen as a singular aim, but there’s so much more to yoga! If you have flexibility doubts, don’t let them stop a prosperous practice!
Kristin Niemi
Everything Happens for a Reason
Sometimes, life can seem like an endless stream of hardship. Still, there are reasons we experience the things we do, and we must learn to cherish them.
The Most Important Parts of a Yoga Teacher
Teaching yoga effectively requires a few essentials. Here are the most important parts of a yoga teacher, both physically and mentally.