4 Reasons Yoginis Make Better Mothers
Do yoginis make better moms? I say… Yep! Straight up, this might cause a bit of a shit stir. I mean…your mother might be the best mom in the whole
Do yoginis make better moms? I say… Yep! Straight up, this might cause a bit of a shit stir. I mean…your mother might be the best mom in the whole
Call me a martyr, or maybe just motherly, but I always seem to think of the giving part when lying back in Savasana, palms facing upwards in ‘an attitude of giving and receiving. Read on how yoga can fill you up when you’ve got nothing left to give
A lot of focus in life these days is on letting go (and I’m not just talking about Disney’s Frozen), but as we were holding a hip opening pose in
As gratitude continues its rage (or rather spread of the looove) across the Internet, sometimes it can seem more of a duty than a joy to find things to appreciate
For a start, I’m not THAT old. But at 45, I’m never the youngest in a yoga class. I’m seldom the oldest either. And I firmly believe that age doesn’t