Ashley St. John
Yoga teacher, Mama & Self-Love Enthusiast, Founder of #BlissShineBalance Movement
About Reads

Yoga teacher from Salt Lake City, Utah. Founder of the #BlissShineBalance Movement to teach Yogis of all levels to create more self-love, authentic energy, and balance yoga & life. Trained by Kathryn Budig & Gina Caputo. Find me LIVE on Periscope.TV

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3 Ways to Get Your Happy Back

Have you lost sight of present happiness in the search for future happiness? Here are three great ways to get your happy back and live in the present!
Ashley St. John
3 Ways to Get Your Happy Back

Finding Contentment: 3 Ways to Practice Santosha

What is Santosha and how can you practice it in the context and reality of everyday life? Here are some ideas.
Ashley St. John
Finding Contentment: 3 Ways to Practice Santosha

5 Reasons to Do Yoga If You're a Mommy

Doing yoga as a mom has changed my life, the way I raise my kids, and the dynamic in my household. Here are five great reasons to practice yoga as a mommy!
Ashley St. John
5 Reasons to Do Yoga If You're a Mommy
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