Looking for a flow to get you up and moving in the morning? Then check out this Yoga for Men Wake Up Flow with Raghunath! (Ladies, get your man to join in!)
In this video, Raghunath leads you through some great Sun Salutations and a short Warrior flow to get you moving, energized, and ready for the rest of your day.
Enjoy this short class, filled with Raghunath’s distinctive teaching style and sense of humor. So get on your mats, yogis, and let us know how your practice goes in the comments below!