How Can I Modify My Plow Pose If I Have Big Breasts?
If you have been blessed with bigger breasts, you’ll know that some yoga poses are just not that accessible. Halasana, or Plow Pose, is one of those. Read more…
5 Things I’ve Stopped Doing Since I Started Doing Yoga
When you start practicing yoga, a lot of things change. There are things that you stop doing, and it’s usually for the better. Here are five things I’ve stopped doing since I started doing yoga. Read more…
How to Use Yoga Blocks in Hip Opening Poses
When you are starting with hip opening poses, and your hips are very tight, some poses may not always feel so available to you. Try using props with these hip openers. Read more…
The Ultimate Guide to Practicing Headstands
Whether you’re a beginner or a seasoned yogi, these articles will help you improve your headstands and give you tips to practice them safely. Read more…
5 Things That Should NOT Happen in a Yoga Class
Yoga class should be a sacred place where you feel comfortable and secure. So what should definitely not be going on in a yoga class? Read more…
6 Yoga Poses That Activate the Glutes
Yoga can be an amazing exercise for the body. It can allow you to improve posture, strengthen the core, and lift the butt. Read more…
Your Guide to Bedtime Yoga for Better Sleep
From tackling insomnia, to yoga poses, to meditation, this guide has it all. Check it out before beginning your journey to the Land of Nod! Read more…
