13 Funny Examples of Unintentional Asana Practice (ILLUSTRATED)
With these adorable and funny cartoons, illustrator Garima Shukla and Arunlekha Sengupta point out just that: how often yoga comes into play in our everyday lives. Read more…
Yoga to Help Ease Headaches (VIDEO)
From forward folds and head and neck exercises to Child’s pose, you’ll feel relaxed and at ease by the end of this video. Read more…
Pain-Free Ways to Practice Camel Pose (With Video)
In this video, I explain why starting the pose with a lift from the chest as we’re often told is a terrible idea, and I show far better alternative ways to get into Camel Pose. Read more…
5 Dancer Pose Variations for Different Practice Levels
Dancer’s Pose can seem daunting in its traditional form alone. With these Dancer Pose variations, we shift the view of the pose to one of play and creativity. Read more…
The Ultimate Guide to the Eight Limbs of Yoga
The Eight Limbs of Yoga are the yogi’s guide to living. From how to conduct yourself, to Asana practice, to the ultimate connection with the Universe, the Eight Limbs have it all. Read more…
18 Beautiful Yoga-Inspired Tattoos
From beautiful, to funny, to just plain impressive, these eighteen people really showed their commitment to their practice in their body art. Read more…
Ashtanga Primary Series Yoga Demo (VIDEO)
Watch Ashtangi Bibi Lorenzetti skillfully and gracefully make her way through part of the Ashtanga primary series, reminding us how simply beautiful yoga can be. Read more…
