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Kino’s Breathtaking Ashtanga Practice in Mysore, India (VIDEO)

Types of Yoga | Yoga

For those who don’t know, world-famous yoga teacher and teacher trainer Kino MacGregor is one of the select few people who holds a certification to teach Ashtanga from Sri K. Pattabhi Jois himself — the founder of Ashtanga Vinyasa yoga.

In this breathtaking video by Alessandro Sigismondi (who’s also quite the brilliant videographer, by the way), we see Kino go back to Ashtanga’s birthplace in Mysore, India to demonstrate postures from the intermediate, third and fourth Ashtanga series.

Beautifully shot at a temple place in Melkote near Mysore, Kino once again inspires and leaves us awe-struck with her strong and fluid movements on the mat, with beautiful mantra music in the background. Put your headphones on, hit play and get your dose of yoga inspo from Kino’s Ashtanga practice in Mysore.

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

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