This is your one-stop guide to happy, healthy, and mindful living in the red dot. You can start with the go-to spots for yoga, meditation, and fitness, or jump straight to our favorite healthy restaurants. Explore the outdoors and discover mindful activities the whole family can enjoy. All the tips you need for a happier and healthier life is right here, all you have to do is start.
Get the inside scoop here on the best yoga studios, teachers, yoga teacher training programs, and beautiful yoga retreats in and around Singapore.
Need more exercise endorphins to fuel you through the day? Here’s where you can find the best fitness classes, studios, and instructors for your favorite workouts. From HIIT, cardio, and running, to barre, cycling, or even pole dancing, we put it all together for you right here.
Ready to tone those muscles and get strong, fit, and healthy? Here’s a rundown of the best places to do Pilates or start teacher training, and meet the best Pilates teachers to guide you on your fitness journey.
Life in Singapore can feel hectic sometimes. Starting a meditation practice is a great way to give yourself a breather and carve out some zen time in your life. Unsure how to start or where to go for meditation guidance? Check out the resources below to dive deep into the world of meditation in Singapore, including the best classes, centers, teachers, meditation retreats and more.
With the city’s everyday hustle and bustle, it’s important to also take time to stop, slow down, and get centered. Here we’ll help you navigate the world of mindful activities in Singapore so you can find inner calm, happiness and peace.
They say that a healthy lifestyle starts in the kitchen, and we couldn’t agree more. Here we share mindful eating tips and take a look at the best vegan, vegetarian, and healthy eating joints around the country.
Whether you’re into outdoor runs and hikes, or happiest with water activities, there’s tons of places where you can go to unwind and have fun in and around Singapore. Here’s your heads up on the top spots you need to check out.
Help your kids grow up happy and stress-free by teaching them how to live mindfully. Read on to discover yoga and meditation classes for kids where your little tots can learn valuable wellness lessons through fun and play.