If Prenatal Yoga Classes Were Totally, Hilariously Honest (VIDEO)

image

As anyone who’s ever been pregnant can tell you, the changes your body goes through during pregnancy can feel, well, less than graceful. Between balance problems, a perpetually full bladder, and all those cravings, pregnancy can make your body feel pretty awkward, to say the least.

Yoga really is a great way for pregnant women to de-stress, build strength, and ease issues like back pain. But despite all those glamorous pregnant yoga photos and graceful videos you see online, the truth is that prenatal yoga is not all blissful deep breathing and Instagram-worthy poses.

Check out this hilarious video if you want to know what prenatal yoga classes would look like if it was totally honest about what it’s like to be pregnant. And don’t forget to share this with the hungry pregnant yogis in your life!

Video credit: Rena Strober

Join the FREE 30-Day Yoga Challenge

Get ready to change everything with this free 30-day program. Over 1 million others have joined. Are you next?

Join free today

AS SEEN ON
Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE
Popular Articles

Live Long And Prosper 🖖