Stefan Camilleri
International Yogi
About Reads

Stefan is an empowering speaker, yoga anatomy and injury specialist, and asana addict who will help you create effortless space in life on and off the yoga mat. His teachings are here to help you move away from distractions to find the effortless ease and spaciousness in your life. Stefan teaches internationally, taking his unique mix of eastern philosophy and western understanding to all corners of the globe. His idea to ‘work smart not hard’ is evident in all his teachings; giving his students proven techniques of how to breath, move, and align more efficiently and effortlessly.

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Simple and Effective Yoga Exercises for Wrist Pain (VIDEO)

Try these simple and effective yoga exercises for wrist pain if you've been sitting and typing at your desk all day! Show your wrists some love.
Stefan Camilleri
Simple and Effective Yoga Exercises for Wrist Pain (VIDEO)

Pain-Free Ways to Practice Camel Pose (With Video)

Practicing Camel pose doesn't always have to come with back pain. Here are some tips and a video demo to show you pain-free ways to get into Camel pose.
Stefan Camilleri
Pain-Free Ways to Practice Camel Pose (With Video)
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