Raghunath
Ex-punk, ex-monk, husband, father of five, inversion ambassador, and Bhakti yoga teacher
About Programs Sessions Reads

Raghunath is a detox junkie, evolution assistant, coalesced by kirtan, cacao consumer, puranic story teller, reciter of Gita, potential excavator, beyond birth and death. He is prana hunter, animal friendly, transcendence in training, born to give - to live today; full contact fighter, devours durians, loves to chant, likes a challenge, servant of the servants, harmonium hugger, conscious of Krishna.

Men's 30 Day Yoga Challenge

Raghunath

Exploring Calmness

Raghunath

Building True Flexibility

Raghunath

Yoga for Men Foundations

Raghunath

Mantastic Strength

Raghunath

The Great Outdoors

Raghunath

Mantastic Balance

Raghunath

The Complete Guide to Yoga for Men

Raghunath

Balancing Through Strength (For Men)

Raghunath

19 min

Welcome to the Men's 30 Day Yoga Challenge
Raghunath
Intensity Steady

10 min

Yoga for Core Strength
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Intensity Steady

10 min

Yoga to Ease Back Pain
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Intensity Steady

12 min

Animal Strength for your Legs
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Intensity Steady

10 min

Full Body Yoga Fitness
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Intensity Steady

11 min

Overall Core Strength Workout
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Intensity Steady

9 min

Yoga Burpee Extreme
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Intensity Steady

12 min

Energize Your Day
Raghunath
Intensity Steady

14 min

Hang, Breathe, and Burn
Raghunath
Intensity Calm

13 min

Flower Power Yoga for Dudes
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Intensity Steady

13 min

Yoga to Build Trust
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Intensity Steady

14 min

Flying High
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Intensity Steady

13 min

Yoga to Unlock the Shoulders
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Intensity Steady

13 min

Yoga to Energize the Spine
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Intensity Steady

13 min

Long Strong Yoga Burn
Raghunath
Intensity Steady

12 min

Balance, Breath & Motion
Raghunath
Intensity Steady

12 min

Yoga for Strong Legs
Raghunath
Intensity Steady

13 min

A Quick Burst Of Yoga Energy
Raghunath
Intensity Steady

12 min

Yoga for the Spine
Raghunath
Intensity Steady

13 min

Open Hips & Open Heart
Raghunath
Intensity Steady

12 min

Awesome Yoga Wake Up Flow
Raghunath
Intensity Steady

13 min

Yoga for Strength And Grace
Raghunath
Intensity Steady

13 min

Learning Yoga Back Bends
Raghunath
Intensity Steady

15 min

Learn to Fly with Crow Pose
Raghunath
Intensity Steady

12 min

Building Balance Through Strength
Raghunath
Intensity Steady

13 min

Yoga for a Strong Back and Abs
Raghunath
Intensity Steady

11 min

Full Body Animal Strength Yoga
Raghunath
Intensity Steady

11 min

Yoga for Open Hips
Raghunath
Intensity Steady

11 min

Yoga to Transform Yourself
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Intensity Steady

11 min

Deep Twist Yoga
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Intensity Steady

10 min

Build a Consistent Practice
Raghunath
Intensity Calm

22 min

Find Your Dharma and Let Go of Ego
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Intensity Calm

18 min

How to Meditate
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Intensity Calm

16 min

Quick Flexibility Class
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Intensity Calm

36 min

Full Body-Opening Yin Class for Flexibility
Raghunath
Intensity Calm

36 min

Flexibility and Breathing
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Intensity Steady

48 min

Deep Stretching for Flexibility
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Intensity Calm

21 min

Key Yoga Poses to Increase Flexibility
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Intensity Calm

8 min

The Yogic Diet
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Intensity Calm

12 min

Mental Benefits Of Yoga For Men
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Intensity Calm

12 min

Physical Benefits Of Yoga For Men
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Intensity Calm

7 min

What You Need For Yoga
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Intensity Calm

11 min

Yoga Terms 101
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Intensity Calm

13 min

Principles Of Breath
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Intensity Calm

10 min

Introduction to Yoga Poses
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Intensity Calm

15 min

Quick Strength Class
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Intensity Steady

44 min

Upper and Lower Body Strength
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Intensity Sweaty

35 min

Full Body Strength Overhaul
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Intensity Sweaty

38 min

Strength Building Class with Yogic Breathing
Raghunath
Intensity Sweaty

20 min

Key Yoga Poses For Strength
Raghunath
Intensity Sweaty

3 min

Animal Strength Movements for the Arms and Legs
Raghunath
Intensity Steady

6 min

Grounding to the Earth
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Intensity Steady

6 min

Using a Tree to Stretch the Legs and Upper Body
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Intensity Calm

7 min

Street Yoga Class to Stretch and Open the Hips
Raghunath
Intensity Calm

7 min

Street Yoga Class for Practical Strength and Balance
Raghunath
Intensity Sweaty

7 min

Machine Gun Handstands on the Wall
Raghunath
Intensity Sweaty

9 min

Breathing and Reconnecting with Nature
Raghunath
Intensity Calm

16 min

Quick Balance Class
Raghunath
Intensity Steady

31 min

Combining Strength and Balance
Raghunath
Intensity Steady

35 min

Balance Class for All Levels
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Intensity Steady

35 min

Balance and Breathing
Raghunath
Intensity Steady

10 min

Key Poses to Develop Balance
Raghunath
Intensity Calm

7 High-Impact Sports and Activities Yoga Can Complement

Whether you like to skateboard or you'd rather get in some swings in the ring, there are many activities yoga can complement. What do you have to gain?
Raghunath
7 High-Impact Sports and Activities Yoga Can Complement

4 Basic Yoga Poses to Build Upper Body Strength

Instead of hitting the gym to build upper body strength, try these basic yoga poses that will make you stronger and have a meditative mind.
Raghunath
4 Basic Yoga Poses to Build Upper Body Strength

4 Key Beginner Yoga Poses for Men

Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!
Raghunath
4 Key Beginner Yoga Poses for Men

5 REAL Benefits of Yoga for Men

Strong muscles, toned limbs, and improved sex life are common benefits of yoga for men and women, but there's so much more! Here is the real and good stuff!
Raghunath
5 REAL Benefits of Yoga for Men

Why You Should Convince Your Man To Do Yoga

It's about time we let the guys in on why yoga is so awesome. It may take some prodding, but these reasons will help convince your man to do yoga.
Raghunath
Why You Should Convince Your Man To Do Yoga

4 Yoga Poses for Men With Tight Hips

These 4 yoga poses for men with tight hips are crucial to help them be on their way to a new, strong, and more open body.
Raghunath
4 Yoga Poses for Men With Tight Hips
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