25 Amazing Quotes To Inspire Your Meditation Practice
Meditating isn’t as easy or as simple as it may seem. Lest you feel discouraged, though, here are 25 amazing quotes to inspire your meditation practice.
Meditating isn’t as easy or as simple as it may seem. Lest you feel discouraged, though, here are 25 amazing quotes to inspire your meditation practice.
If you enjoy stress, confusion, and being in a constant state of unrest, here are ten good reasons you should never start meditating.
Is meditation really about quieting the mind and stopping the flow of your thoughts? Let’s look at meditation’s biggest myth and why it’s not 100% true.
Do you ever feel stuck in your head? Do you ever wish your mind would take flight like a phoenix? But instead you end up feeling more like a grounded
Do you think about sex? A lot? I do. But I used to think about it a lot more. And it used to torment me. Maybe you can relate? I
Will you benefit from meditating for 5 minutes? Or do you need to meditate for longer? How much do you need to do to get results?
What is meditation? I mean, what actually happens when you sit down to meditate? One of my favorite answers to that question is simple. But I don’t think you’re going to
It’s hard. You want to meditate. You are longing to let go. But you have a towering task list and maybe a bunch of hungry mouths to feed. Everything is