5 Reasons You Should Try Aqua Yoga
Think Savasana is awesome on the mat? Wait ’til you try it while floating on water, Aqua Yoga-style!
Think Savasana is awesome on the mat? Wait ’til you try it while floating on water, Aqua Yoga-style!
Looking to include a little charity in your yoga practice? Then check out these 6 awesome non-profit yoga organizations that are changing the game!
Everyone nowadays is too busy to even stop for a moment and breathe. Here are 3 quick ways to find peace when you’re in a hurry and life becomes blurry.
Work can be super stressful, no matter what your job is! Here are 4 great and easy stress-relief practices you can do to get rid of stress at the office.